Stout Steak & Potato Pies

Boomerang's

Total Energy

430

kcal

43.55

% from carbs

12.61

% from protein

43.84

% from fats

In 170 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stout Steak & Potato Pies

A typical serving 1 pie of Stout Steak & Potato Pies (170 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stout Steak & Potato Pies depends on the ingredients and preparation method. On average, one serving 1 pie (170 grams) of Stout Steak & Potato Pies contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stout Steak & Potato Pies depends on the ingredients exists in it. On average, 1 pie of Stout Steak & Potato Pies (about 170 grams) contains approximately 11 grams of protein.

On average, 1 pie (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about 170 grams) contains about 38 grams of carbohydrates.

Stout Steak & Potato Pies contains approximately 2 grams of fiber in 1 pie (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 pie Stout Steak & Potato Pies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.