Oatmeal Cookie Coconut Milk Blend

Rebbl

Total Energy

220

kcal

28.04

% from carbs

29.91

% from protein

42.06

% from fats

In 355 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Sodium, Na

400mg

17.4%

Potassium, K

223mg

4.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

16g

32%

Calcium, Ca

98mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Cookie Coconut Milk Blend

A typical serving 1 bottle of Oatmeal Cookie Coconut Milk Blend (355 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Cookie Coconut Milk Blend depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Oatmeal Cookie Coconut Milk Blend contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Cookie Coconut Milk Blend depends on the ingredients exists in it. On average, 1 bottle of Oatmeal Cookie Coconut Milk Blend (about 355 grams) contains approximately 16 grams of protein.

On average, 1 bottle (about 355 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 355 grams) contains about 15 grams of carbohydrates.

Oatmeal Cookie Coconut Milk Blend contains approximately 1 grams of fiber in 1 bottle (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bottle Oatmeal Cookie Coconut Milk Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.