Cranberry Walnut Coconut Oatmeal Cookie

Eban's Bakehouse

4.67

% from protein

49.81

% from carbs

49.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
250
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 18 g
36%

Protein 3 g
6%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 20 mg

Iron 1.1 mg

Cranberry Walnut Coconut Oatmeal Cookie Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Walnut Coconut Oatmeal Cookie?

A typical serving 1 piece (57 grams) of Cranberry Walnut Coconut Oatmeal Cookie contains approximately 250 calories.

You can check the exact calorie content by logging Cranberry Walnut Coconut Oatmeal Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Walnut Coconut Oatmeal Cookie have?

The amount of fat in Cranberry Walnut Coconut Oatmeal Cookie depends on the ingredients and preparation method. On average, one serving 1 piece (57 grams) of Cranberry Walnut Coconut Oatmeal Cookie contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Walnut Coconut Oatmeal Cookie have?

The protein content in Cranberry Walnut Coconut Oatmeal Cookie depends on the ingredients exists in it. On average, 1 piece (57 grams) of Cranberry Walnut Coconut Oatmeal Cookie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Walnut Coconut Oatmeal Cookie, Download Nutribit app for healthier you!

How much sugar does a Cranberry Walnut Coconut Oatmeal Cookie have?

On average, 1 piece (57 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Walnut Coconut Oatmeal Cookie.

How Much carbohydrates (carbs) is in Cranberry Walnut Coconut Oatmeal Cookie?

The amount of carbohydrates (carbs) in Cranberry Walnut Coconut Oatmeal Cookie depends on its serving size and preparation. On average, 1 piece (57 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Walnut Coconut Oatmeal Cookie.

How Much Fiber is in Cranberry Walnut Coconut Oatmeal Cookie?

Cranberry Walnut Coconut Oatmeal Cookie contains approximately 3 grams of fiber in 1 piece (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Walnut Coconut Oatmeal Cookie for healthier you!

What vitamins and minerals are in a Cranberry Walnut Coconut Oatmeal Cookie?

Vitamins in Cranberry Walnut Coconut Oatmeal Cookie:

  • Vitamin A:Cranberry Walnut Coconut Oatmeal Cookie has 300 IU of Vitamin A.

Cranberry Walnut Coconut Oatmeal Cookie contains following minerals:

  • Cranberry Walnut Coconut Oatmeal Cookie has 20mg of Calcium.
  • Cranberry Walnut Coconut Oatmeal Cookie has 190mg of Sodium, Na.
  • Cranberry Walnut Coconut Oatmeal Cookie has 1.08mg of Iron.

General

Does Cranberry Walnut Coconut Oatmeal Cookie contain caffeine?

Cranberry Walnut Coconut Oatmeal Cookie does not contain any caffeine.

Does Cranberry Walnut Coconut Oatmeal Cookie contain alcohol?

Cranberry Walnut Coconut Oatmeal Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Walnut Coconut Oatmeal Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Walnut Coconut Oatmeal Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Walnut Coconut Oatmeal Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Walnut Coconut Oatmeal Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Walnut Coconut Oatmeal Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Walnut Coconut Oatmeal Cookie for free?

Yes! Since Cranberry Walnut Coconut Oatmeal Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Walnut Coconut Oatmeal Cookie with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Walnut Coconut Oatmeal Cookie and adds it to your daily hydration log. Simply log Cranberry Walnut Coconut Oatmeal Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Walnut Coconut Oatmeal Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Walnut Coconut Oatmeal Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Walnut Coconut Oatmeal Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Walnut Coconut Oatmeal Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Walnut Coconut Oatmeal Cookie

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Cranberry Walnut Coconut Oatmeal Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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