Sesame Teriyaki Organic Brown Rice with Ancient Grains

Nature's Intent

Total Energy

400

kcal

71.26

% from carbs

9.5

% from protein

19.24

% from fats

In 240 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

670mg

29.1%

Potassium, K

430mg

9.1%

Total Carbohydrates

75g

27.3%

Fiber

9g

32.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

2.9mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Teriyaki Organic Brown Rice with Ancient Grains

A typical serving 1 pouch of Sesame Teriyaki Organic Brown Rice with Ancient Grains (240 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Teriyaki Organic Brown Rice with Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Sesame Teriyaki Organic Brown Rice with Ancient Grains contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Teriyaki Organic Brown Rice with Ancient Grains depends on the ingredients exists in it. On average, 1 pouch of Sesame Teriyaki Organic Brown Rice with Ancient Grains (about 240 grams) contains approximately 10 grams of protein.

On average, 1 pouch (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 240 grams) contains about 75 grams of carbohydrates.

Sesame Teriyaki Organic Brown Rice with Ancient Grains contains approximately 9 grams of fiber in 1 pouch (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 pouch Sesame Teriyaki Organic Brown Rice with Ancient Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.