Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Common Food
170
kcal Energy
71.4%
% from carbs
14.8%
% from protein
13.8%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 g
110
kcal
Serving Size: 44 cup
160
kcal
Serving Size: 28 oz
105
kcal
Serving Size: 48 cup
175
kcal
Serving Size: 43 cup dry
160
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 120 bowl
160
kcal
Serving Size: 125 cup
180
kcal
Serving Size: 125 cup
180
kcal
Serving Size: 125 cup
160
kcal
Serving Size: 44 cup dry
170
kcal
Serving Size: 45 cup (dry)
170
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 45 cup uncooked
166
kcal
Serving Size: 45 cup dry
180
kcal
Serving Size: 42.5 oz
155
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 45 cup dry
150
kcal
Serving Size: 45 cup dry
170
kcal
Serving Size: 250 pouch
470
kcal
A typical serving 0.25 cup dry of Organic White Quinoa (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Organic White Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Organic White Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Organic White Quinoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Organic White Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Organic White Quinoa (about 45 grams) contains approximately 6 grams of protein.
The protein content in Organic White Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Organic White Quinoa (about 45 grams) contains approximately 6 grams of protein.
On average, 0.25 cup dry (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 45 grams) contains about 29 grams of carbohydrates.
Organic White Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic White Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic White Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic White Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic White Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic White Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic White Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic White Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Organic White Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic White Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Organic White Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Organic White Quinoa and adds it to your daily hydration log. Simply log Organic White Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Organic White Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Organic White Quinoa data can be accessed offline in the Nutribit app anytime anywhere!