Chopped Surf Clams
SeaWatch
81.82
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Chopped Surf Clams Nutrients FAQs
Nutrients
- Chopped Surf Clams has 250mg of Sodium, Na.
- Chopped Surf Clams has 1.08mg of Iron.
What is the calorie content of Chopped Surf Clams?
A typical serving 1 serving (54 grams) of Chopped Surf Clams contains approximately 30 calories.
You can check the exact calorie content by logging Chopped Surf Clams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Surf Clams have?
The amount of fat in Chopped Surf Clams depends on the ingredients and preparation method. On average, one serving 1 serving (54 grams) of Chopped Surf Clams contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Surf Clams have?
The protein content in Chopped Surf Clams depends on the ingredients exists in it. On average, 1 serving (54 grams) of Chopped Surf Clams contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Surf Clams, Download Nutribit app for healthier you!
How much sugar does a Chopped Surf Clams have?
On average, 1 serving (54 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Surf Clams.
How Much carbohydrates (carbs) is in Chopped Surf Clams?
The amount of carbohydrates (carbs) in Chopped Surf Clams depends on its serving size and preparation. On average, 1 serving (54 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Surf Clams.
How Much Fiber is in Chopped Surf Clams?
Chopped Surf Clams contains approximately 0 grams of fiber in 1 serving (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Surf Clams for healthier you!
What vitamins and minerals are in a Chopped Surf Clams?
Chopped Surf Clams contains following minerals:
General
Does Chopped Surf Clams contain caffeine?
Chopped Surf Clams does not contain any caffeine.
Does Chopped Surf Clams contain alcohol?
Chopped Surf Clams does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Surf Clams?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Surf Clams and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Surf Clams quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Surf Clams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Surf Clams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Surf Clams for free?
Yes absolutely, Since Chopped Surf Clams does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Surf Clams with water tracking feature?
Chopped Surf Clams does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chopped Surf Clams as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Surf Clams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Surf Clams nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Surf Clams data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Surf Clams
Protein in Chopped Surf Clams supports building and repairing tissues.
Builds and repairs tissues in Chopped Surf Clams is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chopped Surf Clams supports immune function.
Supports immune function in Chopped Surf Clams is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chopped Surf Clams helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chopped Surf Clams is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chopped Surf Clams provides energy.
Provides energy in Chopped Surf Clams can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chopped Surf Clams supports muscle growth and strength.
Supports muscle growth and strength in Chopped Surf Clams is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chopped Surf Clams helps in weight management.
Helps in weight management in Chopped Surf Clams promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chopped Surf Clams aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chopped Surf Clams is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chopped Surf Clams supports bone health.
Supports bone health in Chopped Surf Clams plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chopped Surf Clams improves skin, hair, and nails.
Improves skin, hair, and nails in Chopped Surf Clams is essential for the health and growth of hair, skin, and nails.
Protein in Chopped Surf Clams regulates blood sugar levels.
Regulates blood sugar levels in Chopped Surf Clams helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 30 calories?
The amount of exercise required to burn off 1 serving Chopped Surf Clams
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.