Organic Super Smoothie, Fruits & Vegetables

Wawona Frozen Foods

10.21

% from protein

78.3

% from carbs

78.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 55 mg
2.4%
Potassium, K 538 mg
11.4%
Total Carbohydrates 23 g
8.4%
Fiber 7 g
25%
Sugars 13 g
26%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 109 mg
Iron 2 mg
Sugars, added 0 g

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Organic Super Smoothie, Fruits & Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Organic Super Smoothie, Fruits & Vegetables?

A typical serving 1 bag (227 grams) of Organic Super Smoothie, Fruits & Vegetables contains approximately 110 calories.

You can check the exact calorie content by logging Organic Super Smoothie, Fruits & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Super Smoothie, Fruits & Vegetables have?

The amount of fat in Organic Super Smoothie, Fruits & Vegetables depends on the ingredients and preparation method. On average, one serving 1 bag (227 grams) of Organic Super Smoothie, Fruits & Vegetables contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Super Smoothie, Fruits & Vegetables have?

The protein content in Organic Super Smoothie, Fruits & Vegetables depends on the ingredients exists in it. On average, 1 bag (227 grams) of Organic Super Smoothie, Fruits & Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Super Smoothie, Fruits & Vegetables, Download Nutribit app for healthier you!

How much sugar does a Organic Super Smoothie, Fruits & Vegetables have?

On average, 1 bag (227 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Super Smoothie, Fruits & Vegetables.

How Much carbohydrates (carbs) is in Organic Super Smoothie, Fruits & Vegetables?

The amount of carbohydrates (carbs) in Organic Super Smoothie, Fruits & Vegetables depends on its serving size and preparation. On average, 1 bag (227 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Super Smoothie, Fruits & Vegetables.

How Much Fiber is in Organic Super Smoothie, Fruits & Vegetables?

Organic Super Smoothie, Fruits & Vegetables contains approximately 7 grams of fiber in 1 bag (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Super Smoothie, Fruits & Vegetables for healthier you!

What vitamins and minerals are in a Organic Super Smoothie, Fruits & Vegetables?

Organic Super Smoothie, Fruits & Vegetables contains following minerals:

  • Organic Super Smoothie, Fruits & Vegetables has 109mg of Calcium.
  • Organic Super Smoothie, Fruits & Vegetables has 55mg of Sodium, Na.
  • Organic Super Smoothie, Fruits & Vegetables has 538mg of Potassium, K.
  • Organic Super Smoothie, Fruits & Vegetables has 2mg of Iron.

General

Does Organic Super Smoothie, Fruits & Vegetables contain caffeine?

Organic Super Smoothie, Fruits & Vegetables does not contain any caffeine.

Does Organic Super Smoothie, Fruits & Vegetables contain alcohol?

Organic Super Smoothie, Fruits & Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Super Smoothie, Fruits & Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Super Smoothie, Fruits & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Super Smoothie, Fruits & Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Super Smoothie, Fruits & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Super Smoothie, Fruits & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Super Smoothie, Fruits & Vegetables for free?

Yes! Since Organic Super Smoothie, Fruits & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Super Smoothie, Fruits & Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Organic Super Smoothie, Fruits & Vegetables and adds it to your daily hydration log. Simply log Organic Super Smoothie, Fruits & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Super Smoothie, Fruits & Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Super Smoothie, Fruits & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Super Smoothie, Fruits & Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Super Smoothie, Fruits & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Super Smoothie, Fruits & Vegetables

Fiber in Organic Super Smoothie, Fruits & Vegetables supports digestion.

Fiber in Organic Super Smoothie, Fruits & Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Super Smoothie, Fruits & Vegetables supports heart health.

Soluble fiber in Organic Super Smoothie, Fruits & Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Super Smoothie, Fruits & Vegetables aids in weight management.

Fiber-rich foods in Organic Super Smoothie, Fruits & Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Super Smoothie, Fruits & Vegetables regulates blood sugar.

Fiber in Organic Super Smoothie, Fruits & Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Super Smoothie, Fruits & Vegetables promotes gut health.

Fiber in Organic Super Smoothie, Fruits & Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Super Smoothie, Fruits & Vegetables lowers the risk of colon cancer.

A high-fiber diet from Organic Super Smoothie, Fruits & Vegetables is linked to a reduced risk of colon cancer.

Fiber in Organic Super Smoothie, Fruits & Vegetables improves skin health.

Fiber in Organic Super Smoothie, Fruits & Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Super Smoothie, Fruits & Vegetables helps lower blood pressure.

Adequate fiber in Organic Super Smoothie, Fruits & Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Super Smoothie, Fruits & Vegetables boosts immune function.

Fiber in Organic Super Smoothie, Fruits & Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Super Smoothie, Fruits & Vegetables reduces the risk of type 2 diabetes.

Fiber in Organic Super Smoothie, Fruits & Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 bag Organic Super Smoothie, Fruits & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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