Organic Super Smoothie, Fruits & Vegetables

Wawona Frozen Foods

Total Energy

110

kcal

78.3

% from carbs

10.21

% from protein

11.49

% from fats

In 227 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

55mg

2.4%

Potassium, K

538mg

11.4%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

109mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Super Smoothie, Fruits & Vegetables

A typical serving 1 bag of Organic Super Smoothie, Fruits & Vegetables (227 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Super Smoothie, Fruits & Vegetables depends on the ingredients and preparation method. On average, one serving 1 bag (227 grams) of Organic Super Smoothie, Fruits & Vegetables contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Super Smoothie, Fruits & Vegetables depends on the ingredients exists in it. On average, 1 bag of Organic Super Smoothie, Fruits & Vegetables (about 227 grams) contains approximately 3 grams of protein.

On average, 1 bag (about 227 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 227 grams) contains about 23 grams of carbohydrates.

Organic Super Smoothie, Fruits & Vegetables contains approximately 7 grams of fiber in 1 bag (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 bag Organic Super Smoothie, Fruits & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.