Grilled Chicken Breast with Rice and Vegetables

Whole Foods Market Fit

Total Energy

370

kcal

45.3

% from carbs

39.78

% from protein

14.92

% from fats

In 340 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

95mg

31.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

36g

72%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Breast with Rice and Vegetables

A typical serving 1 meal of Grilled Chicken Breast with Rice and Vegetables (340 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Breast with Rice and Vegetables depends on the ingredients and preparation method. On average, one serving 1 meal (340 grams) of Grilled Chicken Breast with Rice and Vegetables contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Breast with Rice and Vegetables depends on the ingredients exists in it. On average, 1 meal of Grilled Chicken Breast with Rice and Vegetables (about 340 grams) contains approximately 36 grams of protein.

On average, 1 meal (about 340 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 340 grams) contains about 41 grams of carbohydrates.

Grilled Chicken Breast with Rice and Vegetables contains approximately 4 grams of fiber in 1 meal (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 meal Grilled Chicken Breast with Rice and Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.