Tilapia with Mango Peach Salsa

J. Scott Foods

61.99

% from protein

14.76

% from carbs

14.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
65
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.3 g
1.3%
Cholesterol 25 mg
8.3%
Sodium, Na 105 mg
4.6%
Potassium, K 186 mg
4%
Total Carbohydrates 2.5 g
0.9%
Sugars 1.5 g
3%
Protein 10.5 g
21%
Calcium 13 mg
Iron 0.5 mg

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Tilapia with Mango Peach Salsa Nutrients FAQs

Nutrients

What is the calorie content of Tilapia with Mango Peach Salsa?

A typical serving 2 pouches (142 grams) of Tilapia with Mango Peach Salsa contains approximately 130 calories.

You can check the exact calorie content by logging Tilapia with Mango Peach Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tilapia with Mango Peach Salsa have?

The amount of fat in Tilapia with Mango Peach Salsa depends on the ingredients and preparation method. On average, one serving 2 pouches (142 grams) of Tilapia with Mango Peach Salsa contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tilapia with Mango Peach Salsa have?

The protein content in Tilapia with Mango Peach Salsa depends on the ingredients exists in it. On average, 2 pouches (142 grams) of Tilapia with Mango Peach Salsa contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Tilapia with Mango Peach Salsa, Download Nutribit app for healthier you!

How much sugar does a Tilapia with Mango Peach Salsa have?

On average, 2 pouches (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia with Mango Peach Salsa.

How Much carbohydrates (carbs) is in Tilapia with Mango Peach Salsa?

The amount of carbohydrates (carbs) in Tilapia with Mango Peach Salsa depends on its serving size and preparation. On average, 2 pouches (142 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tilapia with Mango Peach Salsa.

How Much Fiber is in Tilapia with Mango Peach Salsa?

Tilapia with Mango Peach Salsa contains approximately 0 grams of fiber in 2 pouches (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia with Mango Peach Salsa for healthier you!

What vitamins and minerals are in a Tilapia with Mango Peach Salsa?

Tilapia with Mango Peach Salsa contains following minerals:

  • Tilapia with Mango Peach Salsa has 26mg of Calcium.
  • Tilapia with Mango Peach Salsa has 210mg of Sodium, Na.
  • Tilapia with Mango Peach Salsa has 372mg of Potassium, K.
  • Tilapia with Mango Peach Salsa has 1.08mg of Iron.

General

Does Tilapia with Mango Peach Salsa contain caffeine?

Tilapia with Mango Peach Salsa does not contain any caffeine.

Does Tilapia with Mango Peach Salsa contain alcohol?

Tilapia with Mango Peach Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tilapia with Mango Peach Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia with Mango Peach Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tilapia with Mango Peach Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tilapia with Mango Peach Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia with Mango Peach Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tilapia with Mango Peach Salsa for free?

Yes! Since Tilapia with Mango Peach Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tilapia with Mango Peach Salsa with water tracking feature?

Nutribit automatically calculates the water content of Tilapia with Mango Peach Salsa and adds it to your daily hydration log. Simply log Tilapia with Mango Peach Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tilapia with Mango Peach Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tilapia with Mango Peach Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tilapia with Mango Peach Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tilapia with Mango Peach Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tilapia with Mango Peach Salsa

Protein in Tilapia with Mango Peach Salsa supports building and repairing tissues.

Builds and repairs tissues in Tilapia with Mango Peach Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tilapia with Mango Peach Salsa supports immune function.

Supports immune function in Tilapia with Mango Peach Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tilapia with Mango Peach Salsa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tilapia with Mango Peach Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tilapia with Mango Peach Salsa provides energy.

Provides energy in Tilapia with Mango Peach Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tilapia with Mango Peach Salsa supports muscle growth and strength.

Supports muscle growth and strength in Tilapia with Mango Peach Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tilapia with Mango Peach Salsa helps in weight management.

Helps in weight management in Tilapia with Mango Peach Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tilapia with Mango Peach Salsa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tilapia with Mango Peach Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tilapia with Mango Peach Salsa supports bone health.

Supports bone health in Tilapia with Mango Peach Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tilapia with Mango Peach Salsa improves skin, hair, and nails.

Improves skin, hair, and nails in Tilapia with Mango Peach Salsa is essential for the health and growth of hair, skin, and nails.

Protein in Tilapia with Mango Peach Salsa regulates blood sugar levels.

Regulates blood sugar levels in Tilapia with Mango Peach Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 2 pouches Tilapia with Mango Peach Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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