Burgers, Salmon, Kale and Feta Cheese
J. Scott Foods
58.91
% from protein6.2
% from carbs6.2
% from fatNutrition Facts
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Burgers, Salmon, Kale and Feta Cheese Nutrients FAQs
Nutrients
- Vitamin A:Burgers, Salmon, Kale and Feta Cheese has 1250 IU of Vitamin A.
- Vitamin C:Burgers, Salmon, Kale and Feta Cheese has 6 mg of Vitamin C.
- Burgers, Salmon, Kale and Feta Cheese has 104mg of Calcium.
- Burgers, Salmon, Kale and Feta Cheese has 310mg of Sodium, Na.
- Burgers, Salmon, Kale and Feta Cheese has 0.72mg of Iron.
What is the calorie content of Burgers, Salmon, Kale and Feta Cheese?
A typical serving 113 g (113 grams) of Burgers, Salmon, Kale and Feta Cheese contains approximately 130 calories.
You can check the exact calorie content by logging Burgers, Salmon, Kale and Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burgers, Salmon, Kale and Feta Cheese have?
The amount of fat in Burgers, Salmon, Kale and Feta Cheese depends on the ingredients and preparation method. On average, one serving 113 g (113 grams) of Burgers, Salmon, Kale and Feta Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burgers, Salmon, Kale and Feta Cheese have?
The protein content in Burgers, Salmon, Kale and Feta Cheese depends on the ingredients exists in it. On average, 113 g (113 grams) of Burgers, Salmon, Kale and Feta Cheese contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Burgers, Salmon, Kale and Feta Cheese, Download Nutribit app for healthier you!
How much sugar does a Burgers, Salmon, Kale and Feta Cheese have?
On average, 113 g (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burgers, Salmon, Kale and Feta Cheese.
How Much carbohydrates (carbs) is in Burgers, Salmon, Kale and Feta Cheese?
The amount of carbohydrates (carbs) in Burgers, Salmon, Kale and Feta Cheese depends on its serving size and preparation. On average, 113 g (113 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burgers, Salmon, Kale and Feta Cheese.
How Much Fiber is in Burgers, Salmon, Kale and Feta Cheese?
Burgers, Salmon, Kale and Feta Cheese contains approximately 0 grams of fiber in 113 g (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burgers, Salmon, Kale and Feta Cheese for healthier you!
What vitamins and minerals are in a Burgers, Salmon, Kale and Feta Cheese?
Vitamins in Burgers, Salmon, Kale and Feta Cheese:
Burgers, Salmon, Kale and Feta Cheese contains following minerals:
General
Does Burgers, Salmon, Kale and Feta Cheese contain caffeine?
Burgers, Salmon, Kale and Feta Cheese does not contain any caffeine.
Does Burgers, Salmon, Kale and Feta Cheese contain alcohol?
Burgers, Salmon, Kale and Feta Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burgers, Salmon, Kale and Feta Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burgers, Salmon, Kale and Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burgers, Salmon, Kale and Feta Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burgers, Salmon, Kale and Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burgers, Salmon, Kale and Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burgers, Salmon, Kale and Feta Cheese for free?
Yes absolutely, Since Burgers, Salmon, Kale and Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burgers, Salmon, Kale and Feta Cheese with water tracking feature?
Burgers, Salmon, Kale and Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Burgers, Salmon, Kale and Feta Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burgers, Salmon, Kale and Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burgers, Salmon, Kale and Feta Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burgers, Salmon, Kale and Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burgers, Salmon, Kale and Feta Cheese
Protein and Vitamin A in Burgers, Salmon, Kale and Feta Cheese supports bone health.
Protein in Burgers, Salmon, Kale and Feta Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Burgers, Salmon, Kale and Feta Cheese supports building and repairing tissues.
Builds and repairs tissues in Burgers, Salmon, Kale and Feta Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burgers, Salmon, Kale and Feta Cheese supports immune function.
Supports immune function in Burgers, Salmon, Kale and Feta Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burgers, Salmon, Kale and Feta Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burgers, Salmon, Kale and Feta Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burgers, Salmon, Kale and Feta Cheese provides energy.
Provides energy in Burgers, Salmon, Kale and Feta Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burgers, Salmon, Kale and Feta Cheese supports muscle growth and strength.
Supports muscle growth and strength in Burgers, Salmon, Kale and Feta Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burgers, Salmon, Kale and Feta Cheese helps in weight management.
Helps in weight management in Burgers, Salmon, Kale and Feta Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burgers, Salmon, Kale and Feta Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burgers, Salmon, Kale and Feta Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burgers, Salmon, Kale and Feta Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Burgers, Salmon, Kale and Feta Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Burgers, Salmon, Kale and Feta Cheese regulates blood sugar levels.
Regulates blood sugar levels in Burgers, Salmon, Kale and Feta Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese supports eye health.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese boosts immune function.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese promotes healthy skin.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese enhances reproductive health.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese reduces the risk of certain cancers.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese promotes healthy development during pregnancy.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese maintains healthy mucous membranes.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese improves wound healing.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese may reduce the risk of macular degeneration.
Vitamin A in Burgers, Salmon, Kale and Feta Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 113 g Burgers, Salmon, Kale and Feta Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.