Mojito Mahi-Mahi
J. Scott Foods
73.68
% from protein10.53
% from carbs10.53
% from fatNutrition Facts
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Mojito Mahi-Mahi Nutrients FAQs
Nutrients
- Vitamin A:Mojito Mahi-Mahi has 400 IU of Vitamin A.
- Vitamin C:Mojito Mahi-Mahi has 9 mg of Vitamin C.
- Mojito Mahi-Mahi has 52mg of Calcium.
- Mojito Mahi-Mahi has 380mg of Sodium, Na.
- Mojito Mahi-Mahi has 1.8mg of Iron.
What is the calorie content of Mojito Mahi-Mahi?
A typical serving 1 pouch (142 grams) of Mojito Mahi-Mahi contains approximately 120 calories.
You can check the exact calorie content by logging Mojito Mahi-Mahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mojito Mahi-Mahi have?
The amount of fat in Mojito Mahi-Mahi depends on the ingredients and preparation method. On average, one serving 1 pouch (142 grams) of Mojito Mahi-Mahi contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mojito Mahi-Mahi have?
The protein content in Mojito Mahi-Mahi depends on the ingredients exists in it. On average, 1 pouch (142 grams) of Mojito Mahi-Mahi contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Mojito Mahi-Mahi, Download Nutribit app for healthier you!
How much sugar does a Mojito Mahi-Mahi have?
On average, 1 pouch (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mojito Mahi-Mahi.
How Much carbohydrates (carbs) is in Mojito Mahi-Mahi?
The amount of carbohydrates (carbs) in Mojito Mahi-Mahi depends on its serving size and preparation. On average, 1 pouch (142 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mojito Mahi-Mahi.
How Much Fiber is in Mojito Mahi-Mahi?
Mojito Mahi-Mahi contains approximately 1 grams of fiber in 1 pouch (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mojito Mahi-Mahi for healthier you!
What vitamins and minerals are in a Mojito Mahi-Mahi?
Vitamins in Mojito Mahi-Mahi:
Mojito Mahi-Mahi contains following minerals:
General
Does Mojito Mahi-Mahi contain caffeine?
Mojito Mahi-Mahi does not contain any caffeine.
Does Mojito Mahi-Mahi contain alcohol?
Mojito Mahi-Mahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mojito Mahi-Mahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mojito Mahi-Mahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mojito Mahi-Mahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mojito Mahi-Mahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mojito Mahi-Mahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mojito Mahi-Mahi for free?
Yes! Since Mojito Mahi-Mahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mojito Mahi-Mahi with water tracking feature?
Nutribit automatically calculates the water content of Mojito Mahi-Mahi and adds it to your daily hydration log. Simply log Mojito Mahi-Mahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mojito Mahi-Mahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mojito Mahi-Mahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mojito Mahi-Mahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mojito Mahi-Mahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mojito Mahi-Mahi
Protein in Mojito Mahi-Mahi supports building and repairing tissues.
Builds and repairs tissues in Mojito Mahi-Mahi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mojito Mahi-Mahi supports immune function.
Supports immune function in Mojito Mahi-Mahi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mojito Mahi-Mahi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mojito Mahi-Mahi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mojito Mahi-Mahi provides energy.
Provides energy in Mojito Mahi-Mahi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mojito Mahi-Mahi supports muscle growth and strength.
Supports muscle growth and strength in Mojito Mahi-Mahi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mojito Mahi-Mahi helps in weight management.
Helps in weight management in Mojito Mahi-Mahi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mojito Mahi-Mahi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mojito Mahi-Mahi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mojito Mahi-Mahi supports bone health.
Supports bone health in Mojito Mahi-Mahi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mojito Mahi-Mahi improves skin, hair, and nails.
Improves skin, hair, and nails in Mojito Mahi-Mahi is essential for the health and growth of hair, skin, and nails.
Protein in Mojito Mahi-Mahi regulates blood sugar levels.
Regulates blood sugar levels in Mojito Mahi-Mahi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mojito Mahi-Mahi supports fluid balance.
Maintains Fluid Balance in Mojito Mahi-Mahi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mojito Mahi-Mahi supports nerve function.
Supports Nerve Function in Mojito Mahi-Mahi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mojito Mahi-Mahi helps regulate blood pressure.
Regulates Blood Pressure in Mojito Mahi-Mahi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mojito Mahi-Mahi supports muscle function.
Aids Muscle Function in Mojito Mahi-Mahi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mojito Mahi-Mahi aids nutrient absorption.
Improves Nutrient Absorption in Mojito Mahi-Mahi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mojito Mahi-Mahi helps balance pH levels.
Balances pH Levels in Mojito Mahi-Mahi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mojito Mahi-Mahi supports bone health.
Supports Bone Health in Mojito Mahi-Mahi helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 pouch Mojito Mahi-Mahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.