Wild Ahi Tuna With Blackend Seasoning

J. Scott Foods

85.25

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
190
% Daily value*

Total Fat 3 g
4.6%

Cholesterol 65 mg
21.7%

Sodium, Na 1000 mg
43.5%

Potassium, K 713 mg
15.2%

Protein 39 g
78%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 6 mg

Iron 1 mg

Sugars, added 0 g

Wild Ahi Tuna With Blackend Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Wild Ahi Tuna With Blackend Seasoning?

A typical serving 1 portion (170 grams) of Wild Ahi Tuna With Blackend Seasoning contains approximately 190 calories.

You can check the exact calorie content by logging Wild Ahi Tuna With Blackend Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Ahi Tuna With Blackend Seasoning have?

The amount of fat in Wild Ahi Tuna With Blackend Seasoning depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Wild Ahi Tuna With Blackend Seasoning contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Ahi Tuna With Blackend Seasoning have?

The protein content in Wild Ahi Tuna With Blackend Seasoning depends on the ingredients exists in it. On average, 1 portion (170 grams) of Wild Ahi Tuna With Blackend Seasoning contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Ahi Tuna With Blackend Seasoning, Download Nutribit app for healthier you!

How much sugar does a Wild Ahi Tuna With Blackend Seasoning have?

On average, 1 portion (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Ahi Tuna With Blackend Seasoning.

How Much carbohydrates (carbs) is in Wild Ahi Tuna With Blackend Seasoning?

The amount of carbohydrates (carbs) in Wild Ahi Tuna With Blackend Seasoning depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Ahi Tuna With Blackend Seasoning.

How Much Fiber is in Wild Ahi Tuna With Blackend Seasoning?

Wild Ahi Tuna With Blackend Seasoning contains approximately 0 grams of fiber in 1 portion (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Ahi Tuna With Blackend Seasoning for healthier you!

What vitamins and minerals are in a Wild Ahi Tuna With Blackend Seasoning?

Vitamins in Wild Ahi Tuna With Blackend Seasoning:

  • Vitamin D:Wild Ahi Tuna With Blackend Seasoning has 160 IU of Vitamin D.

Wild Ahi Tuna With Blackend Seasoning contains following minerals:

  • Wild Ahi Tuna With Blackend Seasoning has 6mg of Calcium.
  • Wild Ahi Tuna With Blackend Seasoning has 1000mg of Sodium, Na.
  • Wild Ahi Tuna With Blackend Seasoning has 713mg of Potassium, K.
  • Wild Ahi Tuna With Blackend Seasoning has 1mg of Iron.

General

Does Wild Ahi Tuna With Blackend Seasoning contain caffeine?

Wild Ahi Tuna With Blackend Seasoning does not contain any caffeine.

Does Wild Ahi Tuna With Blackend Seasoning contain alcohol?

Wild Ahi Tuna With Blackend Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Ahi Tuna With Blackend Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Ahi Tuna With Blackend Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Ahi Tuna With Blackend Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Ahi Tuna With Blackend Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Ahi Tuna With Blackend Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Ahi Tuna With Blackend Seasoning for free?

Yes absolutely, Since Wild Ahi Tuna With Blackend Seasoning does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Ahi Tuna With Blackend Seasoning with water tracking feature?

Wild Ahi Tuna With Blackend Seasoning does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Ahi Tuna With Blackend Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Ahi Tuna With Blackend Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Ahi Tuna With Blackend Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Ahi Tuna With Blackend Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Ahi Tuna With Blackend Seasoning

Protein and Vitamin D in Wild Ahi Tuna With Blackend Seasoning supports bone health.

  • Protein in Wild Ahi Tuna With Blackend Seasoning plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Wild Ahi Tuna With Blackend Seasoning helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Wild Ahi Tuna With Blackend Seasoning supports building and repairing tissues.

Builds and repairs tissues in Wild Ahi Tuna With Blackend Seasoning is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Ahi Tuna With Blackend Seasoning supports immune function.

Supports immune function in Wild Ahi Tuna With Blackend Seasoning is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Ahi Tuna With Blackend Seasoning helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Ahi Tuna With Blackend Seasoning is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Ahi Tuna With Blackend Seasoning provides energy.

Provides energy in Wild Ahi Tuna With Blackend Seasoning can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Ahi Tuna With Blackend Seasoning supports muscle growth and strength.

Supports muscle growth and strength in Wild Ahi Tuna With Blackend Seasoning is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Ahi Tuna With Blackend Seasoning helps in weight management.

Helps in weight management in Wild Ahi Tuna With Blackend Seasoning promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Ahi Tuna With Blackend Seasoning aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Ahi Tuna With Blackend Seasoning is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Ahi Tuna With Blackend Seasoning improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Ahi Tuna With Blackend Seasoning is essential for the health and growth of hair, skin, and nails.

Protein in Wild Ahi Tuna With Blackend Seasoning regulates blood sugar levels.

Regulates blood sugar levels in Wild Ahi Tuna With Blackend Seasoning helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Wild Ahi Tuna With Blackend Seasoning boosts the immune system

Vitamin D in Wild Ahi Tuna With Blackend Seasoning enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Wild Ahi Tuna With Blackend Seasoning improves muscle function

Vitamin D in Wild Ahi Tuna With Blackend Seasoning is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Wild Ahi Tuna With Blackend Seasoning promotes cardiovascular health

Vitamin D in Wild Ahi Tuna With Blackend Seasoning may help regulate blood pressure and support overall heart health.

Vitamin D in Wild Ahi Tuna With Blackend Seasoning reduces the risk of certain diseases

Adequate levels of Vitamin D in Wild Ahi Tuna With Blackend Seasoning are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Wild Ahi Tuna With Blackend Seasoning supports mental health

Vitamin D in Wild Ahi Tuna With Blackend Seasoning deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Wild Ahi Tuna With Blackend Seasoning aids in weight management

Studies suggest Vitamin D in Wild Ahi Tuna With Blackend Seasoning may help regulate body weight and reduce fat accumulation.

Vitamin D in Wild Ahi Tuna With Blackend Seasoning improves insulin sensitivity

Vitamin D in Wild Ahi Tuna With Blackend Seasoning plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Wild Ahi Tuna With Blackend Seasoning supports prenatal health

Vitamin D in Wild Ahi Tuna With Blackend Seasoning is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Wild Ahi Tuna With Blackend Seasoning supports fluid balance.

Maintains Fluid Balance in Wild Ahi Tuna With Blackend Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Ahi Tuna With Blackend Seasoning supports nerve function.

Supports Nerve Function in Wild Ahi Tuna With Blackend Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Ahi Tuna With Blackend Seasoning helps regulate blood pressure.

Regulates Blood Pressure in Wild Ahi Tuna With Blackend Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Ahi Tuna With Blackend Seasoning supports muscle function.

Aids Muscle Function in Wild Ahi Tuna With Blackend Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Ahi Tuna With Blackend Seasoning aids nutrient absorption.

Improves Nutrient Absorption in Wild Ahi Tuna With Blackend Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Ahi Tuna With Blackend Seasoning helps balance pH levels.

Balances pH Levels in Wild Ahi Tuna With Blackend Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Ahi Tuna With Blackend Seasoning supports bone health.

Supports Bone Health in Wild Ahi Tuna With Blackend Seasoning helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning supports heart health.

Supports Heart Health in Wild Ahi Tuna With Blackend Seasoning helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning supports muscle function.

Muscle Function in Wild Ahi Tuna With Blackend Seasoning plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning supports bone health.

Bone Health in Wild Ahi Tuna With Blackend Seasoning helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning supports fluid balance.

Fluid Balance in Wild Ahi Tuna With Blackend Seasoning helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning supports nerve function.

Nerve Function in Wild Ahi Tuna With Blackend Seasoning is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Wild Ahi Tuna With Blackend Seasoning may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning helps regulate blood sugar.

Regulates Blood Sugar in Wild Ahi Tuna With Blackend Seasoning helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning reduces water retention.

Reduces Water Retention in Wild Ahi Tuna With Blackend Seasoning helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Wild Ahi Tuna With Blackend Seasoning helps reduce hypertension.

Adequate Reduces Hypertension in Wild Ahi Tuna With Blackend Seasoning intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 1 portion Wild Ahi Tuna With Blackend Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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