Wild Ahi Tuna With Blackend Seasoning

J. Scott Foods

Total Energy

190

kcal

0

% from carbs

85.25

% from protein

14.75

% from fats

In 170 g

% daily value

Total Fat

3g

4.6%

Cholesterol

65mg

21.7%

Sodium, Na

1000mg

43.5%

Potassium, K

713mg

15.2%

Protein

39g

78%

Calcium, Ca

6mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Ahi Tuna With Blackend Seasoning

A typical serving 1 portion of Wild Ahi Tuna With Blackend Seasoning (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Ahi Tuna With Blackend Seasoning depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Wild Ahi Tuna With Blackend Seasoning contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Ahi Tuna With Blackend Seasoning depends on the ingredients exists in it. On average, 1 portion of Wild Ahi Tuna With Blackend Seasoning (about 170 grams) contains approximately 39 grams of protein.

On average, 1 portion (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 0 grams of carbohydrates.

Wild Ahi Tuna With Blackend Seasoning contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mahi-Mahi with Blackened Seasoning

J. Scott Foods

140 kcal

Bacon Wrapped Beef Tenderloin with Steak Seasoning

J. Scott Foods

330 kcal

Wild Ahi Tuna Poke

WinCo Foods

120 kcal

Wild Salmon, Maple Flavored Butter

J. Scott Foods

240 kcal

Yellowfin Tuna, Wasabi Soy Flavored Butter

J. Scott Foods

280 kcal

Wild Caught Ahi Tuna

Member's Mark

130 kcal

Tuna, Ahi, Wild Yellowfin

Safe Catch

110 kcal

Wild-Caught Ahi Tuna

Thrive Market

140 kcal

Ahi Tuna, Wild Caught

Orca Bay

120 kcal

Haddock With Lemon Dill Butter

J. Scott Foods

240 kcal

Tilapia with Mango Peach Salsa

J. Scott Foods

130 kcal

Ahi Tuna Steak, Wild Caught

Specially Selected

130 kcal

Wild Caught Ahi Tuna Steaks

Specially Selected

130 kcal

Wild Caught Ahi Tuna Steak

Wellsley Farms

120 kcal

Wild Caught Ahi Tuna Portions

Frederik's By Meijer

120 kcal

Ahi Tuna Steaks, Wild Caught

Simply Balanced

120 kcal

Ahi Tuna Steaks, Wild Yellowfin

Full Circle

120 kcal

Ahi Tuna Saku Block

Wild Fork Foods

155 kcal

Ahi tuna

Common Food

111 kcal

Bacon Wrapped Beef Bites

J. Scott Foods

200 kcal

Burgers, Salmon, Kale and Feta Cheese

J. Scott Foods

130 kcal

Bacon Wrapped Shrimp, Pepper Jack Cheese

J. Scott Foods

220 kcal

Blackened Butter Salmon

J. Scott Foods

420 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 portion Wild Ahi Tuna With Blackend Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.