Seasoned Haddock Fillets
Inland Market
27.05
% from protein5.69
% from carbs5.69
% from fatNutrition Facts
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Seasoned Haddock Fillets Nutrients FAQs
Nutrients
- Vitamin D:Seasoned Haddock Fillets has 40 IU of Vitamin D.
- Seasoned Haddock Fillets has 24mg of Calcium.
- Seasoned Haddock Fillets has 710mg of Sodium, Na.
- Seasoned Haddock Fillets has 391mg of Potassium, K.
- Seasoned Haddock Fillets has 1mg of Iron.
What is the calorie content of Seasoned Haddock Fillets?
A typical serving 5.5 oz (156 grams) of Seasoned Haddock Fillets contains approximately 280 calories.
You can check the exact calorie content by logging Seasoned Haddock Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Haddock Fillets have?
The amount of fat in Seasoned Haddock Fillets depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Seasoned Haddock Fillets contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Haddock Fillets have?
The protein content in Seasoned Haddock Fillets depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Seasoned Haddock Fillets contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Haddock Fillets, Download Nutribit app for healthier you!
How much sugar does a Seasoned Haddock Fillets have?
On average, 5.5 oz (156 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Haddock Fillets.
How Much carbohydrates (carbs) is in Seasoned Haddock Fillets?
The amount of carbohydrates (carbs) in Seasoned Haddock Fillets depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Haddock Fillets.
How Much Fiber is in Seasoned Haddock Fillets?
Seasoned Haddock Fillets contains approximately 1 grams of fiber in 5.5 oz (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Haddock Fillets for healthier you!
What vitamins and minerals are in a Seasoned Haddock Fillets?
Vitamins in Seasoned Haddock Fillets:
Seasoned Haddock Fillets contains following minerals:
General
Does Seasoned Haddock Fillets contain caffeine?
Seasoned Haddock Fillets does not contain any caffeine.
Does Seasoned Haddock Fillets contain alcohol?
Seasoned Haddock Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Haddock Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Haddock Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Haddock Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Haddock Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Haddock Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Haddock Fillets for free?
Yes absolutely, Since Seasoned Haddock Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Haddock Fillets with water tracking feature?
Seasoned Haddock Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Seasoned Haddock Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Haddock Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Haddock Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Haddock Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Haddock Fillets
Protein in Seasoned Haddock Fillets supports building and repairing tissues.
Builds and repairs tissues in Seasoned Haddock Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned Haddock Fillets supports immune function.
Supports immune function in Seasoned Haddock Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned Haddock Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned Haddock Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned Haddock Fillets provides energy.
Provides energy in Seasoned Haddock Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned Haddock Fillets supports muscle growth and strength.
Supports muscle growth and strength in Seasoned Haddock Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned Haddock Fillets helps in weight management.
Helps in weight management in Seasoned Haddock Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned Haddock Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned Haddock Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned Haddock Fillets supports bone health.
Supports bone health in Seasoned Haddock Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seasoned Haddock Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned Haddock Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned Haddock Fillets regulates blood sugar levels.
Regulates blood sugar levels in Seasoned Haddock Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seasoned Haddock Fillets supports fluid balance.
Maintains Fluid Balance in Seasoned Haddock Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Haddock Fillets supports nerve function.
Supports Nerve Function in Seasoned Haddock Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Haddock Fillets helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Haddock Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Haddock Fillets supports muscle function.
Aids Muscle Function in Seasoned Haddock Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Haddock Fillets aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Haddock Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Haddock Fillets helps balance pH levels.
Balances pH Levels in Seasoned Haddock Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Haddock Fillets supports bone health.
Supports Bone Health in Seasoned Haddock Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 5.5 oz Seasoned Haddock Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.