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Salmon, Teriyaki, Boneless Fillets

Inland Market

310

kcal Energy

22.7%

% from carbs

32.1%

% from protein

45.2%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
310

% Daily Value

Total Fat 15 g
23.1%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 550 mg
23.9%
Potassium, K 412 mg
8.8%
Total Carbohydrates 17 g
6.2%
Fiber 0 g
Sugars 12 g
24%
Protein 24 g
48%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 12 UG
Calcium, Ca 10 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salmon, Teriyaki, Boneless Fillets

Nutrients

What is the calorie content of Salmon, Teriyaki, Boneless Fillets?

A typical serving 5 oz of Salmon, Teriyaki, Boneless Fillets (142 grams) contains approximately 310 calories. You can check the exact calorie content by logging Salmon, Teriyaki, Boneless Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Teriyaki, Boneless Fillets have?

The amount of fat in Salmon, Teriyaki, Boneless Fillets depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Salmon, Teriyaki, Boneless Fillets contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Teriyaki, Boneless Fillets have?

The protein content in Salmon, Teriyaki, Boneless Fillets depends on the ingredients exists in it. On average, 5 oz of Salmon, Teriyaki, Boneless Fillets (about 142 grams) contains approximately 24 grams of protein.

Is Salmon, Teriyaki, Boneless Fillets a good source of protein?

The protein content in Salmon, Teriyaki, Boneless Fillets depends on the ingredients exists in it. On average, 5 oz of Salmon, Teriyaki, Boneless Fillets (about 142 grams) contains approximately 24 grams of protein.

How much sugar does a Salmon, Teriyaki, Boneless Fillets have?

On average, 5 oz (about 142 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salmon, Teriyaki, Boneless Fillets contain added sugar?

On average, 5 oz (about 142 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salmon, Teriyaki, Boneless Fillets?

On average, 5 oz (about 142 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Salmon, Teriyaki, Boneless Fillets?

Salmon, Teriyaki, Boneless Fillets contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salmon, Teriyaki, Boneless Fillets?

Salmon, Teriyaki, Boneless Fillets contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salmon, Teriyaki, Boneless Fillets suitable for vegans?

Salmon, Teriyaki, Boneless Fillets contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon, Teriyaki, Boneless Fillets contain caffeine?

Salmon, Teriyaki, Boneless Fillets contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon, Teriyaki, Boneless Fillets contain alcohol?

Salmon, Teriyaki, Boneless Fillets contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salmon, Teriyaki, Boneless Fillets healthier?

Salmon, Teriyaki, Boneless Fillets contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salmon, Teriyaki, Boneless Fillets in Nutribit?

Salmon, Teriyaki, Boneless Fillets contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Teriyaki, Boneless Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Teriyaki, Boneless Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Teriyaki, Boneless Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Teriyaki, Boneless Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Teriyaki, Boneless Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Teriyaki, Boneless Fillets for free?

Yes! Since Salmon, Teriyaki, Boneless Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Teriyaki, Boneless Fillets with water tracking feature?

Nutribit automatically calculates the water content of Salmon, Teriyaki, Boneless Fillets and adds it to your daily hydration log. Simply log Salmon, Teriyaki, Boneless Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, Teriyaki, Boneless Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Teriyaki, Boneless Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Teriyaki, Boneless Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Teriyaki, Boneless Fillets data can be accessed offline in the Nutribit app anytime anywhere!