Basil Pesto Mezzelune
Bertagni
13.49
% from protein45.3
% from carbs45.3
% from fatNutrition Facts
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Basil Pesto Mezzelune Nutrients FAQs
Nutrients
- Basil Pesto Mezzelune has 191mg of Calcium.
- Basil Pesto Mezzelune has 820mg of Sodium, Na.
- Basil Pesto Mezzelune has 150mg of Potassium, K.
- Basil Pesto Mezzelune has 4.9mg of Iron.
What is the calorie content of Basil Pesto Mezzelune?
A typical serving 10 pieces (140 grams) of Basil Pesto Mezzelune contains approximately 420 calories.
You can check the exact calorie content by logging Basil Pesto Mezzelune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Pesto Mezzelune have?
The amount of fat in Basil Pesto Mezzelune depends on the ingredients and preparation method. On average, one serving 10 pieces (140 grams) of Basil Pesto Mezzelune contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Pesto Mezzelune have?
The protein content in Basil Pesto Mezzelune depends on the ingredients exists in it. On average, 10 pieces (140 grams) of Basil Pesto Mezzelune contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Pesto Mezzelune, Download Nutribit app for healthier you!
How much sugar does a Basil Pesto Mezzelune have?
On average, 10 pieces (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Mezzelune.
How Much carbohydrates (carbs) is in Basil Pesto Mezzelune?
The amount of carbohydrates (carbs) in Basil Pesto Mezzelune depends on its serving size and preparation. On average, 10 pieces (140 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Pesto Mezzelune.
How Much Fiber is in Basil Pesto Mezzelune?
Basil Pesto Mezzelune contains approximately 4 grams of fiber in 10 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Mezzelune for healthier you!
What vitamins and minerals are in a Basil Pesto Mezzelune?
Basil Pesto Mezzelune contains following minerals:
General
Does Basil Pesto Mezzelune contain caffeine?
Basil Pesto Mezzelune does not contain any caffeine.
Does Basil Pesto Mezzelune contain alcohol?
Basil Pesto Mezzelune does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Pesto Mezzelune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Mezzelune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Pesto Mezzelune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Pesto Mezzelune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Mezzelune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Pesto Mezzelune for free?
Yes! Since Basil Pesto Mezzelune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Pesto Mezzelune with water tracking feature?
Nutribit automatically calculates the water content of Basil Pesto Mezzelune and adds it to your daily hydration log. Simply log Basil Pesto Mezzelune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Pesto Mezzelune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Mezzelune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Pesto Mezzelune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Pesto Mezzelune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Pesto Mezzelune
Total Carbohydrates in Basil Pesto Mezzelune provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Basil Pesto Mezzelune are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Basil Pesto Mezzelune supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Basil Pesto Mezzelune aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Basil Pesto Mezzelune helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Basil Pesto Mezzelune help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Basil Pesto Mezzelune helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Basil Pesto Mezzelune can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Basil Pesto Mezzelune aids weight management by helping you feel full longer.
Fiber-rich carbs from Basil Pesto Mezzelune help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Basil Pesto Mezzelune enhances brain function and helps improve memory and focus.
Glucose from Basil Pesto Mezzelune is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Basil Pesto Mezzelune boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Basil Pesto Mezzelune provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Basil Pesto Mezzelune promotes gut health by feeding beneficial gut bacteria.
Fiber in Basil Pesto Mezzelune serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Basil Pesto Mezzelune improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Basil Pesto Mezzelune support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Basil Pesto Mezzelune helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Basil Pesto Mezzelune, help regulate blood pressure and reduce hypertension risk.
Protein in Basil Pesto Mezzelune supports building and repairing tissues.
Builds and repairs tissues in Basil Pesto Mezzelune is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basil Pesto Mezzelune supports immune function.
Supports immune function in Basil Pesto Mezzelune is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basil Pesto Mezzelune helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basil Pesto Mezzelune is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basil Pesto Mezzelune provides energy.
Provides energy in Basil Pesto Mezzelune can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basil Pesto Mezzelune supports muscle growth and strength.
Supports muscle growth and strength in Basil Pesto Mezzelune is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basil Pesto Mezzelune helps in weight management.
Helps in weight management in Basil Pesto Mezzelune promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basil Pesto Mezzelune aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basil Pesto Mezzelune is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basil Pesto Mezzelune supports bone health.
Supports bone health in Basil Pesto Mezzelune plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basil Pesto Mezzelune improves skin, hair, and nails.
Improves skin, hair, and nails in Basil Pesto Mezzelune is essential for the health and growth of hair, skin, and nails.
Protein in Basil Pesto Mezzelune regulates blood sugar levels.
Regulates blood sugar levels in Basil Pesto Mezzelune helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Basil Pesto Mezzelune supports bone health.
Calcium in Basil Pesto Mezzelune is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Basil Pesto Mezzelune supports muscle function.
Calcium in Basil Pesto Mezzelune plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Basil Pesto Mezzelune supports heart health.
Calcium in Basil Pesto Mezzelune helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Basil Pesto Mezzelune supports nerve transmission.
Calcium in Basil Pesto Mezzelune is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Basil Pesto Mezzelune supports blood clotting.
Calcium in Basil Pesto Mezzelune is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Basil Pesto Mezzelune supports hormonal secretion.
Calcium in Basil Pesto Mezzelune regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Basil Pesto Mezzelune supports weight management.
Calcium in Basil Pesto Mezzelune may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Basil Pesto Mezzelune supports dental health.
Calcium in Basil Pesto Mezzelune strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Basil Pesto Mezzelune supports blood pressure regulation.
Calcium in Basil Pesto Mezzelune, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Basil Pesto Mezzelune supports fluid balance.
Maintains Fluid Balance in Basil Pesto Mezzelune helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Pesto Mezzelune supports nerve function.
Supports Nerve Function in Basil Pesto Mezzelune helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Pesto Mezzelune helps regulate blood pressure.
Regulates Blood Pressure in Basil Pesto Mezzelune helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Pesto Mezzelune supports muscle function.
Aids Muscle Function in Basil Pesto Mezzelune helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Pesto Mezzelune aids nutrient absorption.
Improves Nutrient Absorption in Basil Pesto Mezzelune assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Pesto Mezzelune helps balance pH levels.
Balances pH Levels in Basil Pesto Mezzelune helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Pesto Mezzelune supports bone health.
Supports Bone Health in Basil Pesto Mezzelune helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 10 pieces Basil Pesto Mezzelune
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.