Roasted Eggplant Bonjaan

A typical serving 0.5 cup (123 grams) of Roasted Eggplant Bonjaan contains approximately 90 calories.

You can check the exact calorie content by logging Roasted Eggplant Bonjaan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roasted Eggplant Bonjaan depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Roasted Eggplant Bonjaan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Eggplant Bonjaan depends on the ingredients exists in it. On average, 0.5 cup (123 grams) of Roasted Eggplant Bonjaan contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Eggplant Bonjaan, Download Nutribit app for healthier you!

On average, 0.5 cup (123 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Eggplant Bonjaan.

The amount of carbohydrates (carbs) in Roasted Eggplant Bonjaan depends on its serving size and preparation. On average, 0.5 cup (123 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Eggplant Bonjaan.

Roasted Eggplant Bonjaan contains approximately 3 grams of fiber in 0.5 cup (123 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Eggplant Bonjaan for healthier you!

Vitamins in Roasted Eggplant Bonjaan:

• Vitamin A:Roasted Eggplant Bonjaan has 100 IU of Vitamin A.
• Vitamin C:Roasted Eggplant Bonjaan has 1.2 mg of Vitamin C.

Roasted Eggplant Bonjaan contains following minerals:

• Roasted Eggplant Bonjaan has 52mg of Calcium.
• Roasted Eggplant Bonjaan has 240mg of Sodium, Na.
• Roasted Eggplant Bonjaan has 0.72mg of Iron.

Roasted Eggplant Bonjaan does not contain any caffeine.

Roasted Eggplant Bonjaan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Eggplant Bonjaan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roasted Eggplant Bonjaan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Eggplant Bonjaan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roasted Eggplant Bonjaan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roasted Eggplant Bonjaan and adds it to your daily hydration log. Simply log Roasted Eggplant Bonjaan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Eggplant Bonjaan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roasted Eggplant Bonjaan data can be accessed offline in the Nutribit app anytime anywhere!