Organic Rotini, Chickpea
Explore Cuisine
21.78
% from protein69.31
% from carbs69.31
% from fatNutrition Facts
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Organic Rotini, Chickpea Nutrients FAQs
Nutrients
- Organic Rotini, Chickpea has 50mg of Calcium.
- Organic Rotini, Chickpea has 15mg of Sodium, Na.
- Organic Rotini, Chickpea has 420mg of Potassium, K.
- Organic Rotini, Chickpea has 2.8mg of Iron.
What is the calorie content of Organic Rotini, Chickpea?
A typical serving 2 oz dry (56 grams) of Organic Rotini, Chickpea contains approximately 200 calories.
You can check the exact calorie content by logging Organic Rotini, Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Rotini, Chickpea have?
The amount of fat in Organic Rotini, Chickpea depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Organic Rotini, Chickpea contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Rotini, Chickpea have?
The protein content in Organic Rotini, Chickpea depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Organic Rotini, Chickpea contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Rotini, Chickpea, Download Nutribit app for healthier you!
How much sugar does a Organic Rotini, Chickpea have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Rotini, Chickpea.
How Much carbohydrates (carbs) is in Organic Rotini, Chickpea?
The amount of carbohydrates (carbs) in Organic Rotini, Chickpea depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Rotini, Chickpea.
How Much Fiber is in Organic Rotini, Chickpea?
Organic Rotini, Chickpea contains approximately 6 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Rotini, Chickpea for healthier you!
What vitamins and minerals are in a Organic Rotini, Chickpea?
Organic Rotini, Chickpea contains following minerals:
General
Does Organic Rotini, Chickpea contain caffeine?
Organic Rotini, Chickpea does not contain any caffeine.
Does Organic Rotini, Chickpea contain alcohol?
Organic Rotini, Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Rotini, Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Rotini, Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Rotini, Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Rotini, Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Rotini, Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Rotini, Chickpea for free?
Yes! Since Organic Rotini, Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Rotini, Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Organic Rotini, Chickpea and adds it to your daily hydration log. Simply log Organic Rotini, Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Rotini, Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Rotini, Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Rotini, Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Rotini, Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Rotini, Chickpea
Protein in Organic Rotini, Chickpea supports building and repairing tissues.
Builds and repairs tissues in Organic Rotini, Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Rotini, Chickpea supports immune function.
Supports immune function in Organic Rotini, Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Rotini, Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Rotini, Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Rotini, Chickpea provides energy.
Provides energy in Organic Rotini, Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Rotini, Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Organic Rotini, Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Rotini, Chickpea helps in weight management.
Helps in weight management in Organic Rotini, Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Rotini, Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Rotini, Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Rotini, Chickpea supports bone health.
Supports bone health in Organic Rotini, Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Rotini, Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Rotini, Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Organic Rotini, Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Organic Rotini, Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Rotini, Chickpea supports digestion.
Fiber in Organic Rotini, Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Rotini, Chickpea supports heart health.
Soluble fiber in Organic Rotini, Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Rotini, Chickpea aids in weight management.
Fiber-rich foods in Organic Rotini, Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Rotini, Chickpea regulates blood sugar.
Fiber in Organic Rotini, Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Rotini, Chickpea promotes gut health.
Fiber in Organic Rotini, Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Rotini, Chickpea lowers the risk of colon cancer.
A high-fiber diet from Organic Rotini, Chickpea is linked to a reduced risk of colon cancer.
Fiber in Organic Rotini, Chickpea improves skin health.
Fiber in Organic Rotini, Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Rotini, Chickpea helps lower blood pressure.
Adequate fiber in Organic Rotini, Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Rotini, Chickpea boosts immune function.
Fiber in Organic Rotini, Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Rotini, Chickpea reduces the risk of type 2 diabetes.
Fiber in Organic Rotini, Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Organic Rotini, Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.