Ancient Grain Teff & Oat Flour Muffin Mix
Jessica's
4.96
% from protein87.6
% from carbs87.6
% from fatNutrition Facts
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Ancient Grain Teff & Oat Flour Muffin Mix Nutrients FAQs
Nutrients
- Ancient Grain Teff & Oat Flour Muffin Mix has 55mg of Calcium.
- Ancient Grain Teff & Oat Flour Muffin Mix has 430mg of Sodium, Na.
- Ancient Grain Teff & Oat Flour Muffin Mix has 104mg of Potassium, K.
- Ancient Grain Teff & Oat Flour Muffin Mix has 2mg of Iron.
What is the calorie content of Ancient Grain Teff & Oat Flour Muffin Mix?
A typical serving 0.14 package dry mix (64 grams) of Ancient Grain Teff & Oat Flour Muffin Mix contains approximately 240 calories.
You can check the exact calorie content by logging Ancient Grain Teff & Oat Flour Muffin Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grain Teff & Oat Flour Muffin Mix have?
The amount of fat in Ancient Grain Teff & Oat Flour Muffin Mix depends on the ingredients and preparation method. On average, one serving 0.14 package dry mix (64 grams) of Ancient Grain Teff & Oat Flour Muffin Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grain Teff & Oat Flour Muffin Mix have?
The protein content in Ancient Grain Teff & Oat Flour Muffin Mix depends on the ingredients exists in it. On average, 0.14 package dry mix (64 grams) of Ancient Grain Teff & Oat Flour Muffin Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grain Teff & Oat Flour Muffin Mix, Download Nutribit app for healthier you!
How much sugar does a Ancient Grain Teff & Oat Flour Muffin Mix have?
On average, 0.14 package dry mix (64 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Teff & Oat Flour Muffin Mix.
How Much carbohydrates (carbs) is in Ancient Grain Teff & Oat Flour Muffin Mix?
The amount of carbohydrates (carbs) in Ancient Grain Teff & Oat Flour Muffin Mix depends on its serving size and preparation. On average, 0.14 package dry mix (64 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grain Teff & Oat Flour Muffin Mix.
How Much Fiber is in Ancient Grain Teff & Oat Flour Muffin Mix?
Ancient Grain Teff & Oat Flour Muffin Mix contains approximately 3 grams of fiber in 0.14 package dry mix (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Teff & Oat Flour Muffin Mix for healthier you!
What vitamins and minerals are in a Ancient Grain Teff & Oat Flour Muffin Mix?
Ancient Grain Teff & Oat Flour Muffin Mix contains following minerals:
General
Does Ancient Grain Teff & Oat Flour Muffin Mix contain caffeine?
Ancient Grain Teff & Oat Flour Muffin Mix does not contain any caffeine.
Does Ancient Grain Teff & Oat Flour Muffin Mix contain alcohol?
Ancient Grain Teff & Oat Flour Muffin Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grain Teff & Oat Flour Muffin Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Teff & Oat Flour Muffin Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grain Teff & Oat Flour Muffin Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grain Teff & Oat Flour Muffin Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Teff & Oat Flour Muffin Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grain Teff & Oat Flour Muffin Mix for free?
Yes! Since Ancient Grain Teff & Oat Flour Muffin Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grain Teff & Oat Flour Muffin Mix with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grain Teff & Oat Flour Muffin Mix and adds it to your daily hydration log. Simply log Ancient Grain Teff & Oat Flour Muffin Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grain Teff & Oat Flour Muffin Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Teff & Oat Flour Muffin Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grain Teff & Oat Flour Muffin Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grain Teff & Oat Flour Muffin Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grain Teff & Oat Flour Muffin Mix
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ancient Grain Teff & Oat Flour Muffin Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ancient Grain Teff & Oat Flour Muffin Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ancient Grain Teff & Oat Flour Muffin Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ancient Grain Teff & Oat Flour Muffin Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Ancient Grain Teff & Oat Flour Muffin Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix enhances brain function and helps improve memory and focus.
Glucose from Ancient Grain Teff & Oat Flour Muffin Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ancient Grain Teff & Oat Flour Muffin Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Ancient Grain Teff & Oat Flour Muffin Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ancient Grain Teff & Oat Flour Muffin Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ancient Grain Teff & Oat Flour Muffin Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ancient Grain Teff & Oat Flour Muffin Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Ancient Grain Teff & Oat Flour Muffin Mix supports fluid balance.
Maintains Fluid Balance in Ancient Grain Teff & Oat Flour Muffin Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ancient Grain Teff & Oat Flour Muffin Mix supports nerve function.
Supports Nerve Function in Ancient Grain Teff & Oat Flour Muffin Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ancient Grain Teff & Oat Flour Muffin Mix helps regulate blood pressure.
Regulates Blood Pressure in Ancient Grain Teff & Oat Flour Muffin Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ancient Grain Teff & Oat Flour Muffin Mix supports muscle function.
Aids Muscle Function in Ancient Grain Teff & Oat Flour Muffin Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ancient Grain Teff & Oat Flour Muffin Mix aids nutrient absorption.
Improves Nutrient Absorption in Ancient Grain Teff & Oat Flour Muffin Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ancient Grain Teff & Oat Flour Muffin Mix helps balance pH levels.
Balances pH Levels in Ancient Grain Teff & Oat Flour Muffin Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ancient Grain Teff & Oat Flour Muffin Mix supports bone health.
Supports Bone Health in Ancient Grain Teff & Oat Flour Muffin Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.14 package dry mix Ancient Grain Teff & Oat Flour Muffin Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.