Spelt - Ancient Grain Bread
Boulangerie Stonemill Bakehouse
13.42
% from protein80.54
% from carbs80.54
% from fatNutrition Facts
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Spelt - Ancient Grain Bread Nutrients FAQs
Nutrients
- Spelt - Ancient Grain Bread has 210mg of Sodium, Na.
- Spelt - Ancient Grain Bread has 1.8mg of Iron.
What is the calorie content of Spelt - Ancient Grain Bread?
A typical serving 2 slices (60 grams) of Spelt - Ancient Grain Bread contains approximately 130 calories.
You can check the exact calorie content by logging Spelt - Ancient Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt - Ancient Grain Bread have?
The amount of fat in Spelt - Ancient Grain Bread depends on the ingredients and preparation method. On average, one serving 2 slices (60 grams) of Spelt - Ancient Grain Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt - Ancient Grain Bread have?
The protein content in Spelt - Ancient Grain Bread depends on the ingredients exists in it. On average, 2 slices (60 grams) of Spelt - Ancient Grain Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt - Ancient Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Spelt - Ancient Grain Bread have?
On average, 2 slices (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt - Ancient Grain Bread.
How Much carbohydrates (carbs) is in Spelt - Ancient Grain Bread?
The amount of carbohydrates (carbs) in Spelt - Ancient Grain Bread depends on its serving size and preparation. On average, 2 slices (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt - Ancient Grain Bread.
How Much Fiber is in Spelt - Ancient Grain Bread?
Spelt - Ancient Grain Bread contains approximately 4 grams of fiber in 2 slices (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt - Ancient Grain Bread for healthier you!
What vitamins and minerals are in a Spelt - Ancient Grain Bread?
Spelt - Ancient Grain Bread contains following minerals:
General
Does Spelt - Ancient Grain Bread contain caffeine?
Spelt - Ancient Grain Bread does not contain any caffeine.
Does Spelt - Ancient Grain Bread contain alcohol?
Spelt - Ancient Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt - Ancient Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt - Ancient Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt - Ancient Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt - Ancient Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt - Ancient Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt - Ancient Grain Bread for free?
Yes absolutely, Since Spelt - Ancient Grain Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt - Ancient Grain Bread with water tracking feature?
Spelt - Ancient Grain Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spelt - Ancient Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt - Ancient Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt - Ancient Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt - Ancient Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt - Ancient Grain Bread
How to burn 130 calories?
The amount of exercise required to burn off 2 slices Spelt - Ancient Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.