Hong Kong Soy Noodles

Main Dish, Moderate in fats and sugars

Total Energy

350

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

6g

Sodium, Na

800mg

34.8%

Potassium, K

80mg

1.7%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

35g

Protein

12g

24%

Water

210g

Glucose

6g

Sucrose

3g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hong Kong Soy Noodles

A typical serving 1 serving of Hong Kong Soy Noodles (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hong Kong Soy Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hong Kong Soy Noodles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hong Kong Soy Noodles depends on the ingredients exists in it. On average, 1 serving of Hong Kong Soy Noodles (about 250 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 60 grams of carbohydrates.

Hong Kong Soy Noodles contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jain - Hong Kong Soy Noodles

Main, Savory, moderate fat

320 kcal

Vegan Hong Kong Soy Noodles

Main, High sodium

400 kcal

Hong Kong Express Rice Noodles

KA-ME

200 kcal

Hong Kong Shumai

Dumpling, Savory

150 kcal

Hong Kong, Premium Dark Soy Sauce

Lee Kum Kee

25 kcal

Veg Hong Kong Noodle

Main, Vegetarian

500 kcal

Chicken Hong Kong Noodle

Main, Mild

500 kcal

Fideos wonton hong kong

Common Food

631 kcal

Hong Kong Stir-Fry

Wegmans

35 kcal

Garden Salad, Hong Kong

Food Lion

130 kcal

Memories of Hong Kong Soy, Sesame & Ginger Sauce

President's Choice

15 kcal

Hong Kong Spice, Lunch with Chow Mein Noodles

Wok Box

270 kcal

Hong Kong Spice, Regular with Chow Mein Noodles

Wok Box

400 kcal

Hong Kong Spice, Sumo with Chow Mein Noodles

Wok Box

550 kcal

Hong Kong Style Egg Waffles

Snack, Crispy

250 kcal

Prawns, Hong Kong Xo Sauce

Main Dish, Spicy

270 kcal

Vegetable Blends Hong Kong Blend

Great Value

35 kcal

Vegetable Blends, Hong Kong Blend

Great Value

30 kcal

Manchow Noodle Soup, Hong Kong

Knorr

40 kcal

Hong Kong Style Tea Latte

Prince of Peace

70 kcal

Tea Latte, Hong Kong Style

Prince of Peace

70 kcal

Chicken Hong Kong Fried Rice

Main Dish, Savory, Non-Vegan

420 kcal

Veg Hong Kong Fried Rice

Main Dish, Spicy, Vegan

340 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Hong Kong Soy Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.