Vegetarian Spanakopita

A typical serving 3 pieces (75 grams) of Vegetarian Spanakopita contains approximately 230 calories.

You can check the exact calorie content by logging Vegetarian Spanakopita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vegetarian Spanakopita depends on the ingredients and preparation method. On average, one serving 3 pieces (75 grams) of Vegetarian Spanakopita contains approximately 13 grams of fat.

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The protein content in Vegetarian Spanakopita depends on the ingredients exists in it. On average, 3 pieces (75 grams) of Vegetarian Spanakopita contains approximately 6 grams of protein.

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On average, 3 pieces (75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Spanakopita.

The amount of carbohydrates (carbs) in Vegetarian Spanakopita depends on its serving size and preparation. On average, 3 pieces (75 grams) contains about 23 grams of carbohydrates.

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Vegetarian Spanakopita contains approximately 2 grams of fiber in 3 pieces (75 grams).

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Vitamins in Vegetarian Spanakopita:

• Vitamin A:Vegetarian Spanakopita has 500 IU of Vitamin A.
• Vitamin C:Vegetarian Spanakopita has 2.4 mg of Vitamin C.

Vegetarian Spanakopita contains following minerals:

• Vegetarian Spanakopita has 75mg of Calcium.
• Vegetarian Spanakopita has 250mg of Sodium, Na.
• Vegetarian Spanakopita has 100mg of Potassium, K.
• Vegetarian Spanakopita has 1.75mg of Iron.

Vegetarian Spanakopita does not contain any caffeine.

Vegetarian Spanakopita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Spanakopita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vegetarian Spanakopita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Spanakopita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Vegetarian Spanakopita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Vegetarian Spanakopita and adds it to your daily hydration log. Simply log Vegetarian Spanakopita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Spanakopita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vegetarian Spanakopita data can be accessed offline in the Nutribit app anytime anywhere!