Green & Shelled Beans

Wylwood

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
100
% Daily value*
Sodium, Na 760 mg
33%
Total Carbohydrates 16 g
5.8%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 4 g
8%
Vitamin A 600 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 52 mg
Iron 2.9 mg

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Green & Shelled Beans Nutrients FAQs

Nutrients

What is the calorie content of Green & Shelled Beans?

A typical serving 0.5 cup (120 grams) of Green & Shelled Beans contains approximately 50 calories.

You can check the exact calorie content by logging Green & Shelled Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green & Shelled Beans have?

The amount of fat in Green & Shelled Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Green & Shelled Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green & Shelled Beans have?

The protein content in Green & Shelled Beans depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Green & Shelled Beans contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Green & Shelled Beans, Download Nutribit app for healthier you!

How much sugar does a Green & Shelled Beans have?

On average, 0.5 cup (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green & Shelled Beans.

How Much carbohydrates (carbs) is in Green & Shelled Beans?

The amount of carbohydrates (carbs) in Green & Shelled Beans depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green & Shelled Beans.

How Much Fiber is in Green & Shelled Beans?

Green & Shelled Beans contains approximately 3 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green & Shelled Beans for healthier you!

What vitamins and minerals are in a Green & Shelled Beans?

Vitamins in Green & Shelled Beans:

  • Vitamin A:Green & Shelled Beans has 300 IU of Vitamin A.
  • Vitamin C:Green & Shelled Beans has 2.4 mg of Vitamin C.

Green & Shelled Beans contains following minerals:

  • Green & Shelled Beans has 26mg of Calcium.
  • Green & Shelled Beans has 380mg of Sodium, Na.
  • Green & Shelled Beans has 1.44mg of Iron.

General

Does Green & Shelled Beans contain caffeine?

Green & Shelled Beans does not contain any caffeine.

Does Green & Shelled Beans contain alcohol?

Green & Shelled Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green & Shelled Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green & Shelled Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green & Shelled Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green & Shelled Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green & Shelled Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green & Shelled Beans for free?

Yes! Since Green & Shelled Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green & Shelled Beans with water tracking feature?

Nutribit automatically calculates the water content of Green & Shelled Beans and adds it to your daily hydration log. Simply log Green & Shelled Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green & Shelled Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green & Shelled Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green & Shelled Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green & Shelled Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green & Shelled Beans

Sodium, Na in Green & Shelled Beans supports fluid balance.

Maintains Fluid Balance in Green & Shelled Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green & Shelled Beans supports nerve function.

Supports Nerve Function in Green & Shelled Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green & Shelled Beans helps regulate blood pressure.

Regulates Blood Pressure in Green & Shelled Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green & Shelled Beans supports muscle function.

Aids Muscle Function in Green & Shelled Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green & Shelled Beans aids nutrient absorption.

Improves Nutrient Absorption in Green & Shelled Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green & Shelled Beans helps balance pH levels.

Balances pH Levels in Green & Shelled Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green & Shelled Beans supports bone health.

Supports Bone Health in Green & Shelled Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Green & Shelled Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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