Canadian Flax Seed Blend

Tadin

Total Energy

70

kcal

27.4

% from carbs

10.96

% from protein

61.64

% from fats

In 13 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

5mg

0.2%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Canadian Flax Seed Blend

A typical serving 2 tbsp of Canadian Flax Seed Blend (13 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Canadian Flax Seed Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (13 grams) of Canadian Flax Seed Blend contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Canadian Flax Seed Blend depends on the ingredients exists in it. On average, 2 tbsp of Canadian Flax Seed Blend (about 13 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 13 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 13 grams) contains about 5 grams of carbohydrates.

Canadian Flax Seed Blend contains approximately 2 grams of fiber in 2 tbsp (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Linaza Molida Ground Flax Seed

Tadin

70 kcal

Milled Flax Seed with Collagen

Tadin

60 kcal

Milled Flax Seed, Apple & Moringa

Tadin

60 kcal

Ginger Root Tea Blend

Tadin

0 kcal

Guanabana Herbal Tea Blend

Tadin

5 kcal

Chia & Flax Seed Blend

H-E-B

90 kcal

Chia & Flax Ground Seed Blend

365 Everyday Value

70 kcal

Flax seed

Common Food

55 kcal

Flax Seed

Common Food

60 kcal

Flax Seed

Central Market

60 kcal

Organic Flax, Chia & Hemp Seed Blend

Life Smart

160 kcal

Brown Flax Seed

Torn & Glasser

170 kcal

Flax Seed Meal

Good Grains

70 kcal

Flax Seed, Whole

Organic Great Value

110 kcal

Flax Seed Flour

Peru Food

50 kcal

Flax Seed, Golden

Dunya Harvest

160 kcal

Flax seed porridge

Common Food

184 kcal

Flax Seed Chutney

Vegan, Rich in fiber

80 kcal

Flax Seed Powder

Yupik

80 kcal

Natural Flax Seed

Dulzura

150 kcal

Flax Seed Bars

Dulzura

160 kcal

Flax Seed Oil

Common Food

130 kcal

Flax Seed Bread

Breadsmith

110 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Canadian Flax Seed Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.