Protein-Centric Meal Replacement, Chocolate Cookie
Unjury
54.82
% from protein22.34
% from carbs22.34
% from fatNutrition Facts
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Protein-Centric Meal Replacement, Chocolate Cookie Nutrients FAQs
Nutrients
- Vitamin A:Protein-Centric Meal Replacement, Chocolate Cookie has 2500 IU of Vitamin A.
- Vitamin C:Protein-Centric Meal Replacement, Chocolate Cookie has 30 mg of Vitamin C.
- Vitamin D:Protein-Centric Meal Replacement, Chocolate Cookie has 400 IU of Vitamin D.
- Protein-Centric Meal Replacement, Chocolate Cookie has 910mg of Calcium.
- Protein-Centric Meal Replacement, Chocolate Cookie has 130mg of Sodium, Na.
- Protein-Centric Meal Replacement, Chocolate Cookie has 260mg of Potassium, K.
- Protein-Centric Meal Replacement, Chocolate Cookie has 9mg of Iron.
What is the calorie content of Protein-Centric Meal Replacement, Chocolate Cookie?
A typical serving 1 packet (54 grams) of Protein-Centric Meal Replacement, Chocolate Cookie contains approximately 200 calories.
You can check the exact calorie content by logging Protein-Centric Meal Replacement, Chocolate Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein-Centric Meal Replacement, Chocolate Cookie have?
The amount of fat in Protein-Centric Meal Replacement, Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 1 packet (54 grams) of Protein-Centric Meal Replacement, Chocolate Cookie contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein-Centric Meal Replacement, Chocolate Cookie have?
The protein content in Protein-Centric Meal Replacement, Chocolate Cookie depends on the ingredients exists in it. On average, 1 packet (54 grams) of Protein-Centric Meal Replacement, Chocolate Cookie contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Protein-Centric Meal Replacement, Chocolate Cookie, Download Nutribit app for healthier you!
How much sugar does a Protein-Centric Meal Replacement, Chocolate Cookie have?
On average, 1 packet (54 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein-Centric Meal Replacement, Chocolate Cookie.
How Much carbohydrates (carbs) is in Protein-Centric Meal Replacement, Chocolate Cookie?
The amount of carbohydrates (carbs) in Protein-Centric Meal Replacement, Chocolate Cookie depends on its serving size and preparation. On average, 1 packet (54 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein-Centric Meal Replacement, Chocolate Cookie.
How Much Fiber is in Protein-Centric Meal Replacement, Chocolate Cookie?
Protein-Centric Meal Replacement, Chocolate Cookie contains approximately 4 grams of fiber in 1 packet (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein-Centric Meal Replacement, Chocolate Cookie for healthier you!
What vitamins and minerals are in a Protein-Centric Meal Replacement, Chocolate Cookie?
Vitamins in Protein-Centric Meal Replacement, Chocolate Cookie:
Protein-Centric Meal Replacement, Chocolate Cookie contains following minerals:
General
Does Protein-Centric Meal Replacement, Chocolate Cookie contain caffeine?
Protein-Centric Meal Replacement, Chocolate Cookie does not contain any caffeine.
Does Protein-Centric Meal Replacement, Chocolate Cookie contain alcohol?
Protein-Centric Meal Replacement, Chocolate Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein-Centric Meal Replacement, Chocolate Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein-Centric Meal Replacement, Chocolate Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein-Centric Meal Replacement, Chocolate Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein-Centric Meal Replacement, Chocolate Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein-Centric Meal Replacement, Chocolate Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein-Centric Meal Replacement, Chocolate Cookie for free?
Yes! Since Protein-Centric Meal Replacement, Chocolate Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein-Centric Meal Replacement, Chocolate Cookie with water tracking feature?
Nutribit automatically calculates the water content of Protein-Centric Meal Replacement, Chocolate Cookie and adds it to your daily hydration log. Simply log Protein-Centric Meal Replacement, Chocolate Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein-Centric Meal Replacement, Chocolate Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein-Centric Meal Replacement, Chocolate Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein-Centric Meal Replacement, Chocolate Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein-Centric Meal Replacement, Chocolate Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein-Centric Meal Replacement, Chocolate Cookie
Protein, Vitamin A and Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie supports bone health.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie supports building and repairing tissues.
Builds and repairs tissues in Protein-Centric Meal Replacement, Chocolate Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie supports immune function.
Supports immune function in Protein-Centric Meal Replacement, Chocolate Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein-Centric Meal Replacement, Chocolate Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie provides energy.
Provides energy in Protein-Centric Meal Replacement, Chocolate Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie supports muscle growth and strength.
Supports muscle growth and strength in Protein-Centric Meal Replacement, Chocolate Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie helps in weight management.
Helps in weight management in Protein-Centric Meal Replacement, Chocolate Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein-Centric Meal Replacement, Chocolate Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Protein-Centric Meal Replacement, Chocolate Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Protein-Centric Meal Replacement, Chocolate Cookie regulates blood sugar levels.
Regulates blood sugar levels in Protein-Centric Meal Replacement, Chocolate Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie supports eye health.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie boosts immune function.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie promotes healthy skin.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie enhances reproductive health.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie reduces the risk of certain cancers.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie promotes healthy development during pregnancy.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie maintains healthy mucous membranes.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie improves wound healing.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie may reduce the risk of macular degeneration.
Vitamin A in Protein-Centric Meal Replacement, Chocolate Cookie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie boosts the immune system
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie improves muscle function
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie promotes cardiovascular health
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie may help regulate blood pressure and support overall heart health.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie reduces the risk of certain diseases
Adequate levels of Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie supports mental health
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie aids in weight management
Studies suggest Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie may help regulate body weight and reduce fat accumulation.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie improves insulin sensitivity
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie supports prenatal health
Vitamin D in Protein-Centric Meal Replacement, Chocolate Cookie is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports bone health.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports muscle function.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports heart health.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports nerve transmission.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports blood clotting.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports hormonal secretion.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports weight management.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports dental health.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie supports blood pressure regulation.
Calcium in Protein-Centric Meal Replacement, Chocolate Cookie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 packet Protein-Centric Meal Replacement, Chocolate Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.