Fresh Berry Smoothie Protein-Centric Meal Replacement
Unjury
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 52 g
% daily value
Total Fat
5g
7.7%
Cholesterol
5mg
1.7%
Sodium, Na
190mg
8.3%
Potassium, K
170mg
3.6%
Total Carbohydrates
13g
4.7%
Fiber
3g
10.7%
Sugars
3g
6%
Protein
27g
54%
Calcium, Ca
700mg
Iron, Fe
10mg
Vitamin D (D2 + D3), International Units
400IU
Vitamin D (D2 + D3)
10UG
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much Fat Is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much Fat Is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much Protein is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much Protein is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much Sugar is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much Sugar is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much carbohydrates (carbs) is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much carbohydrates (carbs) is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much Fiber is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
How Much Fiber is in Fresh Berry Smoothie Protein-Centric Meal Replacement?
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How to burn 200 calories?
The amount of exercise required to burn off 1 scoop Fresh Berry Smoothie Protein-Centric Meal Replacement
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.