Fresh Berry Smoothie Protein-Centric Meal Replacement

Unjury

52.68

% from protein

25.37

% from carbs

25.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Cholesterol 5 mg
1.7%

Sodium, Na 190 mg
8.3%

Potassium, K 170 mg
3.6%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 27 g
54%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 700 mg

Iron 10 mg

Sugars, added 2 g

Fresh Berry Smoothie Protein-Centric Meal Replacement Nutrients FAQs

Nutrients

What is the calorie content of Fresh Berry Smoothie Protein-Centric Meal Replacement?

A typical serving 1 scoop (52 grams) of Fresh Berry Smoothie Protein-Centric Meal Replacement contains approximately 200 calories.

You can check the exact calorie content by logging Fresh Berry Smoothie Protein-Centric Meal Replacement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Berry Smoothie Protein-Centric Meal Replacement have?

The amount of fat in Fresh Berry Smoothie Protein-Centric Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 scoop (52 grams) of Fresh Berry Smoothie Protein-Centric Meal Replacement contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Berry Smoothie Protein-Centric Meal Replacement have?

The protein content in Fresh Berry Smoothie Protein-Centric Meal Replacement depends on the ingredients exists in it. On average, 1 scoop (52 grams) of Fresh Berry Smoothie Protein-Centric Meal Replacement contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Berry Smoothie Protein-Centric Meal Replacement, Download Nutribit app for healthier you!

How much sugar does a Fresh Berry Smoothie Protein-Centric Meal Replacement have?

On average, 1 scoop (52 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Berry Smoothie Protein-Centric Meal Replacement.

How Much carbohydrates (carbs) is in Fresh Berry Smoothie Protein-Centric Meal Replacement?

The amount of carbohydrates (carbs) in Fresh Berry Smoothie Protein-Centric Meal Replacement depends on its serving size and preparation. On average, 1 scoop (52 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Berry Smoothie Protein-Centric Meal Replacement.

How Much Fiber is in Fresh Berry Smoothie Protein-Centric Meal Replacement?

Fresh Berry Smoothie Protein-Centric Meal Replacement contains approximately 3 grams of fiber in 1 scoop (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Berry Smoothie Protein-Centric Meal Replacement for healthier you!

What vitamins and minerals are in a Fresh Berry Smoothie Protein-Centric Meal Replacement?

Vitamins in Fresh Berry Smoothie Protein-Centric Meal Replacement:

  • Vitamin D:Fresh Berry Smoothie Protein-Centric Meal Replacement has 400 IU of Vitamin D.

Fresh Berry Smoothie Protein-Centric Meal Replacement contains following minerals:

  • Fresh Berry Smoothie Protein-Centric Meal Replacement has 700mg of Calcium.
  • Fresh Berry Smoothie Protein-Centric Meal Replacement has 190mg of Sodium, Na.
  • Fresh Berry Smoothie Protein-Centric Meal Replacement has 170mg of Potassium, K.
  • Fresh Berry Smoothie Protein-Centric Meal Replacement has 10mg of Iron.

General

Does Fresh Berry Smoothie Protein-Centric Meal Replacement contain caffeine?

Fresh Berry Smoothie Protein-Centric Meal Replacement does not contain any caffeine.

Does Fresh Berry Smoothie Protein-Centric Meal Replacement contain alcohol?

Fresh Berry Smoothie Protein-Centric Meal Replacement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Berry Smoothie Protein-Centric Meal Replacement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Berry Smoothie Protein-Centric Meal Replacement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Berry Smoothie Protein-Centric Meal Replacement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Berry Smoothie Protein-Centric Meal Replacement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Berry Smoothie Protein-Centric Meal Replacement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Berry Smoothie Protein-Centric Meal Replacement for free?

Yes! Since Fresh Berry Smoothie Protein-Centric Meal Replacement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Berry Smoothie Protein-Centric Meal Replacement with water tracking feature?

Nutribit automatically calculates the water content of Fresh Berry Smoothie Protein-Centric Meal Replacement and adds it to your daily hydration log. Simply log Fresh Berry Smoothie Protein-Centric Meal Replacement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Berry Smoothie Protein-Centric Meal Replacement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Berry Smoothie Protein-Centric Meal Replacement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Berry Smoothie Protein-Centric Meal Replacement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Berry Smoothie Protein-Centric Meal Replacement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Berry Smoothie Protein-Centric Meal Replacement

Protein and Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement supports bone health.

  • Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement supports building and repairing tissues.

Builds and repairs tissues in Fresh Berry Smoothie Protein-Centric Meal Replacement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement supports immune function.

Supports immune function in Fresh Berry Smoothie Protein-Centric Meal Replacement is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Berry Smoothie Protein-Centric Meal Replacement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement provides energy.

Provides energy in Fresh Berry Smoothie Protein-Centric Meal Replacement can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement supports muscle growth and strength.

Supports muscle growth and strength in Fresh Berry Smoothie Protein-Centric Meal Replacement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement helps in weight management.

Helps in weight management in Fresh Berry Smoothie Protein-Centric Meal Replacement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Berry Smoothie Protein-Centric Meal Replacement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Berry Smoothie Protein-Centric Meal Replacement is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Berry Smoothie Protein-Centric Meal Replacement regulates blood sugar levels.

Regulates blood sugar levels in Fresh Berry Smoothie Protein-Centric Meal Replacement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement boosts the immune system

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement improves muscle function

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement promotes cardiovascular health

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement may help regulate blood pressure and support overall heart health.

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement reduces the risk of certain diseases

Adequate levels of Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement supports mental health

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement aids in weight management

Studies suggest Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement may help regulate body weight and reduce fat accumulation.

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement improves insulin sensitivity

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement supports prenatal health

Vitamin D in Fresh Berry Smoothie Protein-Centric Meal Replacement is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports bone health.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports muscle function.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports heart health.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports nerve transmission.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports blood clotting.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports hormonal secretion.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports weight management.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports dental health.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement supports blood pressure regulation.

Calcium in Fresh Berry Smoothie Protein-Centric Meal Replacement, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 scoop Fresh Berry Smoothie Protein-Centric Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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