Fresh Berry Smoothie Protein-Centre Meal Replacement

Unjury

Total Energy

200

kcal

25.37

% from carbs

52.68

% from protein

21.95

% from fats

In 52 g

% daily value

Total Fat

5g

7.7%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Potassium, K

170mg

3.6%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

700mg

Iron, Fe

10mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Berry Smoothie Protein-Centre Meal Replacement

A typical serving 1 packet of Fresh Berry Smoothie Protein-Centre Meal Replacement (52 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Berry Smoothie Protein-Centre Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 packet (52 grams) of Fresh Berry Smoothie Protein-Centre Meal Replacement contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Berry Smoothie Protein-Centre Meal Replacement depends on the ingredients exists in it. On average, 1 packet of Fresh Berry Smoothie Protein-Centre Meal Replacement (about 52 grams) contains approximately 27 grams of protein.

On average, 1 packet (about 52 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 52 grams) contains about 13 grams of carbohydrates.

Fresh Berry Smoothie Protein-Centre Meal Replacement contains approximately 3 grams of fiber in 1 packet (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 packet Fresh Berry Smoothie Protein-Centre Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.