Protein-Centric Meal Replacement, 'Nilla Cake Pop

Unjury

Total Energy

190

kcal

21.68

% from carbs

56.37

% from protein

21.95

% from fats

In 51 g

% daily value

Total Fat

4.5g

6.9%

Cholesterol

5mg

1.7%

Sodium, Na

120mg

5.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

26g

52%

Calcium, Ca

910mg

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein-Centric Meal Replacement, 'Nilla Cake Pop

A typical serving 1 packet of Protein-Centric Meal Replacement, 'Nilla Cake Pop (51 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein-Centric Meal Replacement, 'Nilla Cake Pop depends on the ingredients and preparation method. On average, one serving 1 packet (51 grams) of Protein-Centric Meal Replacement, 'Nilla Cake Pop contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein-Centric Meal Replacement, 'Nilla Cake Pop depends on the ingredients exists in it. On average, 1 packet of Protein-Centric Meal Replacement, 'Nilla Cake Pop (about 51 grams) contains approximately 26 grams of protein.

On average, 1 packet (about 51 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 51 grams) contains about 10 grams of carbohydrates.

Protein-Centric Meal Replacement, 'Nilla Cake Pop contains approximately 3 grams of fiber in 1 packet (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet Protein-Centric Meal Replacement, 'Nilla Cake Pop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.