Meal Replacement, Gingerbread Cookie
Be Better MD
59.11
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Meal Replacement, Gingerbread Cookie Nutrients FAQs
Nutrients
- Vitamin D:Meal Replacement, Gingerbread Cookie has 160 IU of Vitamin D.
- Meal Replacement, Gingerbread Cookie has 260mg of Calcium.
- Meal Replacement, Gingerbread Cookie has 160mg of Sodium, Na.
- Meal Replacement, Gingerbread Cookie has 200mg of Potassium, K.
- Meal Replacement, Gingerbread Cookie has 3.6mg of Iron.
What is the calorie content of Meal Replacement, Gingerbread Cookie?
A typical serving 1 packet (28 grams) of Meal Replacement, Gingerbread Cookie contains approximately 100 calories.
You can check the exact calorie content by logging Meal Replacement, Gingerbread Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Replacement, Gingerbread Cookie have?
The amount of fat in Meal Replacement, Gingerbread Cookie depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Meal Replacement, Gingerbread Cookie contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Replacement, Gingerbread Cookie have?
The protein content in Meal Replacement, Gingerbread Cookie depends on the ingredients exists in it. On average, 1 packet (28 grams) of Meal Replacement, Gingerbread Cookie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Replacement, Gingerbread Cookie, Download Nutribit app for healthier you!
How much sugar does a Meal Replacement, Gingerbread Cookie have?
On average, 1 packet (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement, Gingerbread Cookie.
How Much carbohydrates (carbs) is in Meal Replacement, Gingerbread Cookie?
The amount of carbohydrates (carbs) in Meal Replacement, Gingerbread Cookie depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Replacement, Gingerbread Cookie.
How Much Fiber is in Meal Replacement, Gingerbread Cookie?
Meal Replacement, Gingerbread Cookie contains approximately 0 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement, Gingerbread Cookie for healthier you!
What vitamins and minerals are in a Meal Replacement, Gingerbread Cookie?
Vitamins in Meal Replacement, Gingerbread Cookie:
Meal Replacement, Gingerbread Cookie contains following minerals:
General
Does Meal Replacement, Gingerbread Cookie contain caffeine?
Meal Replacement, Gingerbread Cookie does not contain any caffeine.
Does Meal Replacement, Gingerbread Cookie contain alcohol?
Meal Replacement, Gingerbread Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Replacement, Gingerbread Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement, Gingerbread Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Replacement, Gingerbread Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Replacement, Gingerbread Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement, Gingerbread Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Replacement, Gingerbread Cookie for free?
Yes! Since Meal Replacement, Gingerbread Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Replacement, Gingerbread Cookie with water tracking feature?
Nutribit automatically calculates the water content of Meal Replacement, Gingerbread Cookie and adds it to your daily hydration log. Simply log Meal Replacement, Gingerbread Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Replacement, Gingerbread Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement, Gingerbread Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Replacement, Gingerbread Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Replacement, Gingerbread Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Replacement, Gingerbread Cookie
Protein and Vitamin D in Meal Replacement, Gingerbread Cookie supports bone health.
Protein in Meal Replacement, Gingerbread Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Meal Replacement, Gingerbread Cookie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Meal Replacement, Gingerbread Cookie supports building and repairing tissues.
Builds and repairs tissues in Meal Replacement, Gingerbread Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Replacement, Gingerbread Cookie supports immune function.
Supports immune function in Meal Replacement, Gingerbread Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Replacement, Gingerbread Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Replacement, Gingerbread Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Replacement, Gingerbread Cookie provides energy.
Provides energy in Meal Replacement, Gingerbread Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Replacement, Gingerbread Cookie supports muscle growth and strength.
Supports muscle growth and strength in Meal Replacement, Gingerbread Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Replacement, Gingerbread Cookie helps in weight management.
Helps in weight management in Meal Replacement, Gingerbread Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Replacement, Gingerbread Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Replacement, Gingerbread Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Replacement, Gingerbread Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Replacement, Gingerbread Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Meal Replacement, Gingerbread Cookie regulates blood sugar levels.
Regulates blood sugar levels in Meal Replacement, Gingerbread Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Meal Replacement, Gingerbread Cookie boosts the immune system
Vitamin D in Meal Replacement, Gingerbread Cookie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Meal Replacement, Gingerbread Cookie improves muscle function
Vitamin D in Meal Replacement, Gingerbread Cookie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Meal Replacement, Gingerbread Cookie promotes cardiovascular health
Vitamin D in Meal Replacement, Gingerbread Cookie may help regulate blood pressure and support overall heart health.
Vitamin D in Meal Replacement, Gingerbread Cookie reduces the risk of certain diseases
Adequate levels of Vitamin D in Meal Replacement, Gingerbread Cookie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Meal Replacement, Gingerbread Cookie supports mental health
Vitamin D in Meal Replacement, Gingerbread Cookie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Meal Replacement, Gingerbread Cookie aids in weight management
Studies suggest Vitamin D in Meal Replacement, Gingerbread Cookie may help regulate body weight and reduce fat accumulation.
Vitamin D in Meal Replacement, Gingerbread Cookie improves insulin sensitivity
Vitamin D in Meal Replacement, Gingerbread Cookie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Meal Replacement, Gingerbread Cookie supports prenatal health
Vitamin D in Meal Replacement, Gingerbread Cookie is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Meal Replacement, Gingerbread Cookie supports bone health.
Calcium in Meal Replacement, Gingerbread Cookie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meal Replacement, Gingerbread Cookie supports muscle function.
Calcium in Meal Replacement, Gingerbread Cookie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meal Replacement, Gingerbread Cookie supports heart health.
Calcium in Meal Replacement, Gingerbread Cookie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal Replacement, Gingerbread Cookie supports nerve transmission.
Calcium in Meal Replacement, Gingerbread Cookie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal Replacement, Gingerbread Cookie supports blood clotting.
Calcium in Meal Replacement, Gingerbread Cookie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal Replacement, Gingerbread Cookie supports hormonal secretion.
Calcium in Meal Replacement, Gingerbread Cookie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal Replacement, Gingerbread Cookie supports weight management.
Calcium in Meal Replacement, Gingerbread Cookie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal Replacement, Gingerbread Cookie supports dental health.
Calcium in Meal Replacement, Gingerbread Cookie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal Replacement, Gingerbread Cookie supports blood pressure regulation.
Calcium in Meal Replacement, Gingerbread Cookie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Meal Replacement, Gingerbread Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.