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Cheese and Spinach Cannelloni

M&M Meat Shops

320

kcal Energy

52.5%

% from carbs

25%

% from protein

22.5%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
320

% Daily Value

Total Fat 8 g
12.3%
Saturated 4.5 g
22.5%
Trans Fats 0.2 g
Cholesterol 30 mg
10%
Sodium, Na 990 mg
43%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 20 g
40%
Iron 2.7 mg
15%
Calcium, Ca 250 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheese and Spinach Cannelloni

Nutrients

What is the calorie content of Cheese and Spinach Cannelloni?

A typical serving 1 tray of Cheese and Spinach Cannelloni (300 grams) contains approximately 320 calories. You can check the exact calorie content by logging Cheese and Spinach Cannelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese and Spinach Cannelloni have?

The amount of fat in Cheese and Spinach Cannelloni depends on the ingredients and preparation method. On average, one serving 1 tray (300 grams) of Cheese and Spinach Cannelloni contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese and Spinach Cannelloni have?

The protein content in Cheese and Spinach Cannelloni depends on the ingredients exists in it. On average, 1 tray of Cheese and Spinach Cannelloni (about 300 grams) contains approximately 20 grams of protein.

Is Cheese and Spinach Cannelloni a good source of protein?

The protein content in Cheese and Spinach Cannelloni depends on the ingredients exists in it. On average, 1 tray of Cheese and Spinach Cannelloni (about 300 grams) contains approximately 20 grams of protein.

How much sugar does a Cheese and Spinach Cannelloni have?

On average, 1 tray (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese and Spinach Cannelloni contain added sugar?

On average, 1 tray (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese and Spinach Cannelloni?

On average, 1 tray (about 300 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Cheese and Spinach Cannelloni?

Cheese and Spinach Cannelloni contains approximately 4 grams of fiber in 1 tray (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese and Spinach Cannelloni?

Cheese and Spinach Cannelloni contains approximately 4 grams of fiber in 1 tray (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese and Spinach Cannelloni suitable for vegans?

Cheese and Spinach Cannelloni contains approximately 4 grams of fiber in 1 tray (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese and Spinach Cannelloni contain caffeine?

Cheese and Spinach Cannelloni contains approximately 4 grams of fiber in 1 tray (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese and Spinach Cannelloni contain alcohol?

Cheese and Spinach Cannelloni contains approximately 4 grams of fiber in 1 tray (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese and Spinach Cannelloni healthier?

Cheese and Spinach Cannelloni contains approximately 4 grams of fiber in 1 tray (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese and Spinach Cannelloni in Nutribit?

Cheese and Spinach Cannelloni contains approximately 4 grams of fiber in 1 tray (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese and Spinach Cannelloni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Spinach Cannelloni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese and Spinach Cannelloni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese and Spinach Cannelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Spinach Cannelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese and Spinach Cannelloni for free?

Yes! Since Cheese and Spinach Cannelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese and Spinach Cannelloni with water tracking feature?

Nutribit automatically calculates the water content of Cheese and Spinach Cannelloni and adds it to your daily hydration log. Simply log Cheese and Spinach Cannelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese and Spinach Cannelloni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Spinach Cannelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese and Spinach Cannelloni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese and Spinach Cannelloni data can be accessed offline in the Nutribit app anytime anywhere!