Spinach & Ricotta Cheese Cannelloni
Realgood
43.8
% from protein23.36
% from carbs23.36
% from fatNutrition Facts
More items Like Spinach & Ricotta Cheese Cannelloni
Chicken Alfredo Cannelloni with Ricotta Cheese
Realgood
Grande Ricotta Cheese Cannelloni with Spinach & Marinara Sauce
Realgood Italian
Ricotta & Spinach Cannelloni
Ahold
Spinach & Ricotta Cannelloni
Morrisons
Grande Ricotta Cheese Cannelloni With Marinara Sauce
Realgood Italian
Grande Ricotta Cheese Cannelloni, with Marinara Sauce
Realgood Italian
Ricotta, Pumpkin & Spinach Cannelloni
Woolworths Food
Cannelloni, Fresh Ricotta & Spinach
Olivieri
Fresh Ricotta & Spinach Cannelloni
Olivieri
Italian Style Entree, Spinach & Ricotta Cheese
Realgood Italian
Cheese & Spinach Cannelloni
President's Choice Blue Menu
Pumpkin & Ricotta Cannelloni
Weightwatchers
Cheese and Spinach Cannelloni
M&M Meat Shops
Life Smart, Cheese & Spinach Cannelloni
Irresistibles
Creamy Spinach & Artichoke
Realgood
Cheese Cannelloni
President's Choice
Grande Chicken & Ricotta Cheese, Rolled into a Chicken and Cheese Shell
Realgood Italian
Spinach & Ricotta Cheese Ravioli
Amy's Bowls
Ravioli, Spinach & Ricotta Cheese
Amy's
Ravioli, Ricotta Cheese & Spinach
Lean Cuisine
Ricotta Cheese & Spinach Ravioli
Lean Cuisine
Ricotta Cheese Spinach Ravioli
Lean Cuisine
Spinach & Ricotta
Tesco
Spinach & Ricotta Cheese Cannelloni Nutrients FAQs
Nutrients
- Spinach & Ricotta Cheese Cannelloni has 650mg of Calcium.
- Spinach & Ricotta Cheese Cannelloni has 1320mg of Sodium, Na.
- Spinach & Ricotta Cheese Cannelloni has 704mg of Potassium, K.
- Spinach & Ricotta Cheese Cannelloni has 2.7mg of Iron.
What is the calorie content of Spinach & Ricotta Cheese Cannelloni?
A typical serving 1 tray (255 grams) of Spinach & Ricotta Cheese Cannelloni contains approximately 280 calories.
You can check the exact calorie content by logging Spinach & Ricotta Cheese Cannelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Ricotta Cheese Cannelloni have?
The amount of fat in Spinach & Ricotta Cheese Cannelloni depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Spinach & Ricotta Cheese Cannelloni contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Ricotta Cheese Cannelloni have?
The protein content in Spinach & Ricotta Cheese Cannelloni depends on the ingredients exists in it. On average, 1 tray (255 grams) of Spinach & Ricotta Cheese Cannelloni contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Ricotta Cheese Cannelloni, Download Nutribit app for healthier you!
How much sugar does a Spinach & Ricotta Cheese Cannelloni have?
On average, 1 tray (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Ricotta Cheese Cannelloni.
How Much carbohydrates (carbs) is in Spinach & Ricotta Cheese Cannelloni?
The amount of carbohydrates (carbs) in Spinach & Ricotta Cheese Cannelloni depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Ricotta Cheese Cannelloni.
How Much Fiber is in Spinach & Ricotta Cheese Cannelloni?
Spinach & Ricotta Cheese Cannelloni contains approximately 8 grams of fiber in 1 tray (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Ricotta Cheese Cannelloni for healthier you!
What vitamins and minerals are in a Spinach & Ricotta Cheese Cannelloni?
Spinach & Ricotta Cheese Cannelloni contains following minerals:
General
Does Spinach & Ricotta Cheese Cannelloni contain caffeine?
Spinach & Ricotta Cheese Cannelloni does not contain any caffeine.
Does Spinach & Ricotta Cheese Cannelloni contain alcohol?
Spinach & Ricotta Cheese Cannelloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Ricotta Cheese Cannelloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Ricotta Cheese Cannelloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Ricotta Cheese Cannelloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Ricotta Cheese Cannelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Ricotta Cheese Cannelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Ricotta Cheese Cannelloni for free?
Yes! Since Spinach & Ricotta Cheese Cannelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Ricotta Cheese Cannelloni with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Ricotta Cheese Cannelloni and adds it to your daily hydration log. Simply log Spinach & Ricotta Cheese Cannelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Ricotta Cheese Cannelloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Ricotta Cheese Cannelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Ricotta Cheese Cannelloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Ricotta Cheese Cannelloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Ricotta Cheese Cannelloni
Protein in Spinach & Ricotta Cheese Cannelloni supports building and repairing tissues.
Builds and repairs tissues in Spinach & Ricotta Cheese Cannelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Ricotta Cheese Cannelloni supports immune function.
Supports immune function in Spinach & Ricotta Cheese Cannelloni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Ricotta Cheese Cannelloni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Ricotta Cheese Cannelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Ricotta Cheese Cannelloni provides energy.
Provides energy in Spinach & Ricotta Cheese Cannelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Ricotta Cheese Cannelloni supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Ricotta Cheese Cannelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Ricotta Cheese Cannelloni helps in weight management.
Helps in weight management in Spinach & Ricotta Cheese Cannelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Ricotta Cheese Cannelloni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Ricotta Cheese Cannelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Ricotta Cheese Cannelloni supports bone health.
Supports bone health in Spinach & Ricotta Cheese Cannelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Ricotta Cheese Cannelloni improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Ricotta Cheese Cannelloni is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Ricotta Cheese Cannelloni regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Ricotta Cheese Cannelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach & Ricotta Cheese Cannelloni supports digestion.
Fiber in Spinach & Ricotta Cheese Cannelloni aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach & Ricotta Cheese Cannelloni supports heart health.
Soluble fiber in Spinach & Ricotta Cheese Cannelloni can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach & Ricotta Cheese Cannelloni aids in weight management.
Fiber-rich foods in Spinach & Ricotta Cheese Cannelloni increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach & Ricotta Cheese Cannelloni regulates blood sugar.
Fiber in Spinach & Ricotta Cheese Cannelloni helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach & Ricotta Cheese Cannelloni promotes gut health.
Fiber in Spinach & Ricotta Cheese Cannelloni acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach & Ricotta Cheese Cannelloni lowers the risk of colon cancer.
A high-fiber diet from Spinach & Ricotta Cheese Cannelloni is linked to a reduced risk of colon cancer.
Fiber in Spinach & Ricotta Cheese Cannelloni improves skin health.
Fiber in Spinach & Ricotta Cheese Cannelloni helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach & Ricotta Cheese Cannelloni helps lower blood pressure.
Adequate fiber in Spinach & Ricotta Cheese Cannelloni may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach & Ricotta Cheese Cannelloni boosts immune function.
Fiber in Spinach & Ricotta Cheese Cannelloni supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach & Ricotta Cheese Cannelloni reduces the risk of type 2 diabetes.
Fiber in Spinach & Ricotta Cheese Cannelloni can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spinach & Ricotta Cheese Cannelloni supports bone health.
Calcium in Spinach & Ricotta Cheese Cannelloni is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Ricotta Cheese Cannelloni supports muscle function.
Calcium in Spinach & Ricotta Cheese Cannelloni plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Ricotta Cheese Cannelloni supports heart health.
Calcium in Spinach & Ricotta Cheese Cannelloni helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Ricotta Cheese Cannelloni supports nerve transmission.
Calcium in Spinach & Ricotta Cheese Cannelloni is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Ricotta Cheese Cannelloni supports blood clotting.
Calcium in Spinach & Ricotta Cheese Cannelloni is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Ricotta Cheese Cannelloni supports hormonal secretion.
Calcium in Spinach & Ricotta Cheese Cannelloni regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Ricotta Cheese Cannelloni supports weight management.
Calcium in Spinach & Ricotta Cheese Cannelloni may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Ricotta Cheese Cannelloni supports dental health.
Calcium in Spinach & Ricotta Cheese Cannelloni strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Ricotta Cheese Cannelloni supports blood pressure regulation.
Calcium in Spinach & Ricotta Cheese Cannelloni, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach & Ricotta Cheese Cannelloni supports fluid balance.
Maintains Fluid Balance in Spinach & Ricotta Cheese Cannelloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Ricotta Cheese Cannelloni supports nerve function.
Supports Nerve Function in Spinach & Ricotta Cheese Cannelloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Ricotta Cheese Cannelloni helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Ricotta Cheese Cannelloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Ricotta Cheese Cannelloni supports muscle function.
Aids Muscle Function in Spinach & Ricotta Cheese Cannelloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Ricotta Cheese Cannelloni aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Ricotta Cheese Cannelloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Ricotta Cheese Cannelloni helps balance pH levels.
Balances pH Levels in Spinach & Ricotta Cheese Cannelloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Ricotta Cheese Cannelloni supports bone health.
Supports Bone Health in Spinach & Ricotta Cheese Cannelloni helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 tray Spinach & Ricotta Cheese Cannelloni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.