Summer Salami
Compliments
28.4
% from protein2.37
% from carbs2.37
% from fatNutrition Facts
More items Like Summer Salami
Sensations, Cervelat Style Salami
Compliments
Salami Sea Salt Black Summer Truffles
Elevation by Millville
Uncured Italian Salami, made with Black Summer Truffles
Creminelli Fine Meats
Salami
Common Food
Summer Gazpacho
Whole Foods Market
Summer Roll
AFC
Summer Selection
Thorntons
Summer Lovin'
Juice So Good
Summer Ale
Samuel Adams
Summer Poke
H-E-B Sushiya
Summer sausage
Common Food
Summer squash
Common Food
Summer Glow
Vegetarian, Refreshing, Light
Sausage, Summer
Troyer
Summer Sausage
Common Food
Summer Tomatoes
Texas de Brazil
Summer Salad
Golden Corral
Summer Citrus
Silver Diner
Summer Sauce
Hillshire Farm
Summer Slaw
Taste of Inspirations
Summer Berry
Quaker
Summer Fruits
Oasis
Summer Blend
Pictsweet
Summer Salami Nutrients FAQs
Nutrients
- Summer Salami has 10mg of Calcium.
- Summer Salami has 600mg of Sodium, Na.
- Summer Salami has 350mg of Potassium, K.
- Summer Salami has 0.5mg of Iron.
What is the calorie content of Summer Salami?
A typical serving 6 slices (54 grams) of Summer Salami contains approximately 170 calories.
You can check the exact calorie content by logging Summer Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Salami have?
The amount of fat in Summer Salami depends on the ingredients and preparation method. On average, one serving 6 slices (54 grams) of Summer Salami contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Salami have?
The protein content in Summer Salami depends on the ingredients exists in it. On average, 6 slices (54 grams) of Summer Salami contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Salami, Download Nutribit app for healthier you!
How much sugar does a Summer Salami have?
On average, 6 slices (54 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Salami.
How Much carbohydrates (carbs) is in Summer Salami?
The amount of carbohydrates (carbs) in Summer Salami depends on its serving size and preparation. On average, 6 slices (54 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Salami.
How Much Fiber is in Summer Salami?
Summer Salami contains approximately 0 grams of fiber in 6 slices (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Salami for healthier you!
What vitamins and minerals are in a Summer Salami?
Summer Salami contains following minerals:
General
Does Summer Salami contain caffeine?
Summer Salami does not contain any caffeine.
Does Summer Salami contain alcohol?
Summer Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Salami for free?
Yes absolutely, Since Summer Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Salami with water tracking feature?
Summer Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Summer Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Salami
Protein in Summer Salami supports building and repairing tissues.
Builds and repairs tissues in Summer Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Summer Salami supports immune function.
Supports immune function in Summer Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Summer Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Summer Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Summer Salami provides energy.
Provides energy in Summer Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Summer Salami supports muscle growth and strength.
Supports muscle growth and strength in Summer Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Summer Salami helps in weight management.
Helps in weight management in Summer Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Summer Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Summer Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Summer Salami supports bone health.
Supports bone health in Summer Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Summer Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Summer Salami is essential for the health and growth of hair, skin, and nails.
Protein in Summer Salami regulates blood sugar levels.
Regulates blood sugar levels in Summer Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Summer Salami supports fluid balance.
Maintains Fluid Balance in Summer Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Summer Salami supports nerve function.
Supports Nerve Function in Summer Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Summer Salami helps regulate blood pressure.
Regulates Blood Pressure in Summer Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Summer Salami supports muscle function.
Aids Muscle Function in Summer Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Summer Salami aids nutrient absorption.
Improves Nutrient Absorption in Summer Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Summer Salami helps balance pH levels.
Balances pH Levels in Summer Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Summer Salami supports bone health.
Supports Bone Health in Summer Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 6 slices Summer Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.