Jamaican Jerk Turkey - Large

Firehouse Subs

20.89

% from protein

37.41

% from carbs

37.41

% from fat

Jamaican Jerk Turkey - Large Nutrients FAQs

Nutrients

What is the calorie content of Jamaican Jerk Turkey - Large?

A typical serving 1 Sub of Jamaican Jerk Turkey - Large contains approximately 1140 calories.

You can check the exact calorie content by logging Jamaican Jerk Turkey - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamaican Jerk Turkey - Large have?

The amount of fat in Jamaican Jerk Turkey - Large depends on the ingredients and preparation method. On average, one serving 1 Sub of Jamaican Jerk Turkey - Large contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jamaican Jerk Turkey - Large have?

The protein content in Jamaican Jerk Turkey - Large depends on the ingredients exists in it. On average, 1 Sub of Jamaican Jerk Turkey - Large contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Jamaican Jerk Turkey - Large, Download Nutribit app for healthier you!

How much sugar does a Jamaican Jerk Turkey - Large have?

On average, 1 Sub contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Jerk Turkey - Large.

How Much carbohydrates (carbs) is in Jamaican Jerk Turkey - Large?

The amount of carbohydrates (carbs) in Jamaican Jerk Turkey - Large depends on its serving size and preparation. On average, 1 Sub contains about 111 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamaican Jerk Turkey - Large.

How Much Fiber is in Jamaican Jerk Turkey - Large?

Jamaican Jerk Turkey - Large contains approximately 6 grams of fiber in 1 Sub.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Jerk Turkey - Large for healthier you!

What vitamins and minerals are in a Jamaican Jerk Turkey - Large?

Vitamins in Jamaican Jerk Turkey - Large:

  • Vitamin A:Jamaican Jerk Turkey - Large has 1250 IU of Vitamin A.
  • Vitamin C:Jamaican Jerk Turkey - Large has 12 mg of Vitamin C.

Jamaican Jerk Turkey - Large contains following minerals:

  • Jamaican Jerk Turkey - Large has 520mg of Calcium.
  • Jamaican Jerk Turkey - Large has 3080mg of Sodium, Na.
  • Jamaican Jerk Turkey - Large has 7.2mg of Iron.

General

Does Jamaican Jerk Turkey - Large contain caffeine?

Jamaican Jerk Turkey - Large does not contain any caffeine.

Does Jamaican Jerk Turkey - Large contain alcohol?

Jamaican Jerk Turkey - Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jamaican Jerk Turkey - Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Jerk Turkey - Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamaican Jerk Turkey - Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamaican Jerk Turkey - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Jerk Turkey - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamaican Jerk Turkey - Large for free?

Yes! Since Jamaican Jerk Turkey - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamaican Jerk Turkey - Large with water tracking feature?

Nutribit automatically calculates the water content of Jamaican Jerk Turkey - Large and adds it to your daily hydration log. Simply log Jamaican Jerk Turkey - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jamaican Jerk Turkey - Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Jerk Turkey - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamaican Jerk Turkey - Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamaican Jerk Turkey - Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jamaican Jerk Turkey - Large

Protein and Vitamin A in Jamaican Jerk Turkey - Large supports bone health.

  • Protein in Jamaican Jerk Turkey - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Jamaican Jerk Turkey - Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Jamaican Jerk Turkey - Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jamaican Jerk Turkey - Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jamaican Jerk Turkey - Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jamaican Jerk Turkey - Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jamaican Jerk Turkey - Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jamaican Jerk Turkey - Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jamaican Jerk Turkey - Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jamaican Jerk Turkey - Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jamaican Jerk Turkey - Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Jamaican Jerk Turkey - Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jamaican Jerk Turkey - Large enhances brain function and helps improve memory and focus.

Glucose from Jamaican Jerk Turkey - Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jamaican Jerk Turkey - Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jamaican Jerk Turkey - Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jamaican Jerk Turkey - Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Jamaican Jerk Turkey - Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jamaican Jerk Turkey - Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jamaican Jerk Turkey - Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jamaican Jerk Turkey - Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jamaican Jerk Turkey - Large, help regulate blood pressure and reduce hypertension risk.

Protein in Jamaican Jerk Turkey - Large supports building and repairing tissues.

Builds and repairs tissues in Jamaican Jerk Turkey - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jamaican Jerk Turkey - Large supports immune function.

Supports immune function in Jamaican Jerk Turkey - Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jamaican Jerk Turkey - Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jamaican Jerk Turkey - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jamaican Jerk Turkey - Large provides energy.

Provides energy in Jamaican Jerk Turkey - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jamaican Jerk Turkey - Large supports muscle growth and strength.

Supports muscle growth and strength in Jamaican Jerk Turkey - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jamaican Jerk Turkey - Large helps in weight management.

Helps in weight management in Jamaican Jerk Turkey - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jamaican Jerk Turkey - Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jamaican Jerk Turkey - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jamaican Jerk Turkey - Large improves skin, hair, and nails.

Improves skin, hair, and nails in Jamaican Jerk Turkey - Large is essential for the health and growth of hair, skin, and nails.

Protein in Jamaican Jerk Turkey - Large regulates blood sugar levels.

Regulates blood sugar levels in Jamaican Jerk Turkey - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jamaican Jerk Turkey - Large supports digestion.

Fiber in Jamaican Jerk Turkey - Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jamaican Jerk Turkey - Large supports heart health.

Soluble fiber in Jamaican Jerk Turkey - Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jamaican Jerk Turkey - Large aids in weight management.

Fiber-rich foods in Jamaican Jerk Turkey - Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jamaican Jerk Turkey - Large regulates blood sugar.

Fiber in Jamaican Jerk Turkey - Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jamaican Jerk Turkey - Large promotes gut health.

Fiber in Jamaican Jerk Turkey - Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jamaican Jerk Turkey - Large lowers the risk of colon cancer.

A high-fiber diet from Jamaican Jerk Turkey - Large is linked to a reduced risk of colon cancer.

Fiber in Jamaican Jerk Turkey - Large improves skin health.

Fiber in Jamaican Jerk Turkey - Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jamaican Jerk Turkey - Large helps lower blood pressure.

Adequate fiber in Jamaican Jerk Turkey - Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jamaican Jerk Turkey - Large boosts immune function.

Fiber in Jamaican Jerk Turkey - Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jamaican Jerk Turkey - Large reduces the risk of type 2 diabetes.

Fiber in Jamaican Jerk Turkey - Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Jamaican Jerk Turkey - Large supports eye health.

Vitamin A in Jamaican Jerk Turkey - Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jamaican Jerk Turkey - Large boosts immune function.

Vitamin A in Jamaican Jerk Turkey - Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jamaican Jerk Turkey - Large promotes healthy skin.

Vitamin A in Jamaican Jerk Turkey - Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jamaican Jerk Turkey - Large enhances reproductive health.

Vitamin A in Jamaican Jerk Turkey - Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jamaican Jerk Turkey - Large reduces the risk of certain cancers.

Vitamin A in Jamaican Jerk Turkey - Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jamaican Jerk Turkey - Large promotes healthy development during pregnancy.

Vitamin A in Jamaican Jerk Turkey - Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jamaican Jerk Turkey - Large maintains healthy mucous membranes.

Vitamin A in Jamaican Jerk Turkey - Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jamaican Jerk Turkey - Large improves wound healing.

Vitamin A in Jamaican Jerk Turkey - Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jamaican Jerk Turkey - Large may reduce the risk of macular degeneration.

Vitamin A in Jamaican Jerk Turkey - Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Jamaican Jerk Turkey - Large supports bone health.

Calcium in Jamaican Jerk Turkey - Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jamaican Jerk Turkey - Large supports muscle function.

Calcium in Jamaican Jerk Turkey - Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jamaican Jerk Turkey - Large supports heart health.

Calcium in Jamaican Jerk Turkey - Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jamaican Jerk Turkey - Large supports nerve transmission.

Calcium in Jamaican Jerk Turkey - Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jamaican Jerk Turkey - Large supports blood clotting.

Calcium in Jamaican Jerk Turkey - Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jamaican Jerk Turkey - Large supports hormonal secretion.

Calcium in Jamaican Jerk Turkey - Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jamaican Jerk Turkey - Large supports weight management.

Calcium in Jamaican Jerk Turkey - Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jamaican Jerk Turkey - Large supports dental health.

Calcium in Jamaican Jerk Turkey - Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jamaican Jerk Turkey - Large supports blood pressure regulation.

Calcium in Jamaican Jerk Turkey - Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Jamaican Jerk Turkey - Large supports fluid balance.

Maintains Fluid Balance in Jamaican Jerk Turkey - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jamaican Jerk Turkey - Large supports nerve function.

Supports Nerve Function in Jamaican Jerk Turkey - Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jamaican Jerk Turkey - Large helps regulate blood pressure.

Regulates Blood Pressure in Jamaican Jerk Turkey - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jamaican Jerk Turkey - Large supports muscle function.

Aids Muscle Function in Jamaican Jerk Turkey - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jamaican Jerk Turkey - Large aids nutrient absorption.

Improves Nutrient Absorption in Jamaican Jerk Turkey - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jamaican Jerk Turkey - Large helps balance pH levels.

Balances pH Levels in Jamaican Jerk Turkey - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jamaican Jerk Turkey - Large supports bone health.

Supports Bone Health in Jamaican Jerk Turkey - Large helps retain calcium and prevent the loss of bone density over time.

How to burn 1140 calories?

The amount of exercise required to burn off 1 Sub Jamaican Jerk Turkey - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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