Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast

Member's Mark

61.33

% from protein

2.67

% from carbs

2.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.6 g
3.1%
Monounsaturated 0.6 g
Cholesterol 17.5 mg
5.8%
Sodium, Na 85 mg
3.7%
Potassium, K 95 mg
2%
Total Carbohydrates 0.3 g
0.1%
Protein 5.8 g
11.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.5 mg
Iron 0.5 mg
Sugars, added 0 g

More items Like Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast

Seasoned Boneless Lamb Leg

Marketside

200 kcal
Rosemary, Garlic & Pepper Leg of Lamb Roast

Simple Truth

240 kcal
Seasoned Angus Roast Beef

Member's Mark

70 kcal
Seasoned Cashews

Member's Mark

170 kcal
Rosemary & Seasalt Focaccia Bread

Member's Mark

260 kcal
Rosemary-Rubbed Leg of Lamb Kebob

Sticks Kebob Shop

160 kcal
Seasoned Beef Brisket

Member's Mark

290 kcal
Rosemary & Garlic Australian Lamb

President's Choice

220 kcal
Rosemary Garlic Lamb Shank

Superior Farms

230 kcal
Lamb Shank, Rosemary Garlic

Marketside Butcher

230 kcal
Beef Patties, Seasoned Ground

Member's Mark

330 kcal
Large Cut Seasoned Croutons

Member's Mark

35 kcal
Pulled Chicken, Pitmaster Seasoned

Member's Mark

80 kcal
Seasoned Croutons, Twice Baked

Member's Mark

35 kcal
Boneless Beef Cubed Steak

Member's Mark

160 kcal
Chicken Wyngz, Boneless Breaded

Member's Mark

170 kcal
Skinless & Boneless Fillets Tilapia

Member's Mark

90 kcal
Boneless Lamb Loin Roast

Never Any!

300 kcal
Beef Sirloin Top Roast

Member's Mark

200 kcal
Authentic Pitmaster Seasoned Pulled Pork

Member's Mark

90 kcal
Everything Seasoned Cream Cheese Bites

Member's Mark

300 kcal
Fully Cooked Seasoned Rotisserie Chicken

Member's Mark

160 kcal
Seasoned Rotisserie Chicken Fully Cooked

Member's Mark

160 kcal

Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast Nutrients FAQs

Nutrients

What is the calorie content of Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast?

A typical serving 4 oz (112 grams) of Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast contains approximately 150 calories.

You can check the exact calorie content by logging Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast have?

The amount of fat in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast have?

The protein content in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast depends on the ingredients exists in it. On average, 4 oz (112 grams) of Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast, Download Nutribit app for healthier you!

How much sugar does a Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast.

How Much carbohydrates (carbs) is in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast?

The amount of carbohydrates (carbs) in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast.

How Much Fiber is in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast?

Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast for healthier you!

What vitamins and minerals are in a Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast?

Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast contains following minerals:

  • Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast has 10mg of Calcium.
  • Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast has 340mg of Sodium, Na.
  • Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast has 380mg of Potassium, K.
  • Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast has 1.9mg of Iron.

General

Does Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast contain caffeine?

Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast does not contain any caffeine.

Does Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast contain alcohol?

Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast for free?

Yes absolutely, Since Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast with water tracking feature?

Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast supports building and repairing tissues.

Builds and repairs tissues in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast supports immune function.

Supports immune function in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast provides energy.

Provides energy in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast supports muscle growth and strength.

Supports muscle growth and strength in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast helps in weight management.

Helps in weight management in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast supports bone health.

Supports bone health in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast improves skin, hair, and nails.

Improves skin, hair, and nails in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast is essential for the health and growth of hair, skin, and nails.

Protein in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast regulates blood sugar levels.

Regulates blood sugar levels in Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP