Seasoned Boneless Lamb Leg

Marketside

Total Energy

200

kcal

1.99

% from carbs

39.8

% from protein

58.21

% from fats

In 112 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

260mg

11.3%

Total Carbohydrates

1g

0.4%

Protein

20g

40%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seasoned Boneless Lamb Leg

A typical serving 4 oz of Seasoned Boneless Lamb Leg (112 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Boneless Lamb Leg depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned Boneless Lamb Leg contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Boneless Lamb Leg depends on the ingredients exists in it. On average, 4 oz of Seasoned Boneless Lamb Leg (about 112 grams) contains approximately 20 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 1 grams of carbohydrates.

Seasoned Boneless Lamb Leg contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

American Lamb Leg Steak

Marketside

200 kcal

Rosemary & Garlic Seasoned Boneless Lamb Leg For Roast

Member's Mark

150 kcal

Butterflied Lamb Leg

Unknown

150 kcal

Lamb Leg Steaks

ASDA Butcher's Selection

210 kcal

Leg of Lamb

Texas de Brazil

60 kcal

Cordeiro, Lamb Leg

Fogo De Chao Churrascaria

110 kcal

Lamb Breast

Marketside

480 kcal

New Zealand Spring Lamb Leg Boneless Steak

Sprouts Farmers Market

230 kcal

British Half Lamb Leg

Tesco

430 kcal

British Lamb Leg Steaks

Tesco

166 kcal

American Lamb Loin Chops

Marketside

320 kcal

Seasoned Chicken Leg Meat

Unknown

110 kcal

Seasoned Chicken Leg Quarters

Randall Foods

240 kcal

Lamb Shank, Rosemary Garlic

Marketside Butcher

230 kcal

Cilantro Lime, Seasoned

Marketside

120 kcal

Free Range Leg of Lamb Crisps

Carnivore Crisps

70 kcal

Rosemary-Rubbed Leg of Lamb Kebob

Sticks Kebob Shop

160 kcal

Pork Pizza, BBQ Seasoned

Marketside

340 kcal

Pulled Rotisserie Seasoned Chicken

Marketside

90 kcal

Braised Lamb Shanks, Seasoned

Baton Rouge

190 kcal

British Lamb Boneless Shoulder

ASDA

281 kcal

Boneless Lamb Loin Roast

Never Any!

300 kcal

Beef Brisket, Premium Seasoned Sliced

Marketside

150 kcal

How to burn 200 calories?

The amount of exercise required to burn off 4 oz Seasoned Boneless Lamb Leg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.