Seasoned Boneless Lamb Leg

Marketside

39.8

% from protein

1.99

% from carbs

1.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 3.3 g
5%
Saturated 1.5 g
7.5%
Cholesterol 18.8 mg
6.3%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 0.3 g
0.1%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Seasoned Boneless Lamb Leg Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Boneless Lamb Leg?

A typical serving 4 oz (112 grams) of Seasoned Boneless Lamb Leg contains approximately 200 calories.

You can check the exact calorie content by logging Seasoned Boneless Lamb Leg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Boneless Lamb Leg have?

The amount of fat in Seasoned Boneless Lamb Leg depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned Boneless Lamb Leg contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Boneless Lamb Leg have?

The protein content in Seasoned Boneless Lamb Leg depends on the ingredients exists in it. On average, 4 oz (112 grams) of Seasoned Boneless Lamb Leg contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Boneless Lamb Leg, Download Nutribit app for healthier you!

How much sugar does a Seasoned Boneless Lamb Leg have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Boneless Lamb Leg.

How Much carbohydrates (carbs) is in Seasoned Boneless Lamb Leg?

The amount of carbohydrates (carbs) in Seasoned Boneless Lamb Leg depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Boneless Lamb Leg.

How Much Fiber is in Seasoned Boneless Lamb Leg?

Seasoned Boneless Lamb Leg contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Boneless Lamb Leg for healthier you!

What vitamins and minerals are in a Seasoned Boneless Lamb Leg?

Seasoned Boneless Lamb Leg contains following minerals:

  • Seasoned Boneless Lamb Leg has 260mg of Sodium, Na.
  • Seasoned Boneless Lamb Leg has 2.7mg of Iron.

General

Does Seasoned Boneless Lamb Leg contain caffeine?

Seasoned Boneless Lamb Leg does not contain any caffeine.

Does Seasoned Boneless Lamb Leg contain alcohol?

Seasoned Boneless Lamb Leg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Boneless Lamb Leg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Boneless Lamb Leg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Boneless Lamb Leg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Boneless Lamb Leg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Boneless Lamb Leg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Boneless Lamb Leg for free?

Yes absolutely, Since Seasoned Boneless Lamb Leg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Boneless Lamb Leg with water tracking feature?

Seasoned Boneless Lamb Leg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Boneless Lamb Leg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Boneless Lamb Leg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Boneless Lamb Leg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Boneless Lamb Leg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Boneless Lamb Leg

Protein in Seasoned Boneless Lamb Leg supports building and repairing tissues.

Builds and repairs tissues in Seasoned Boneless Lamb Leg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoned Boneless Lamb Leg supports immune function.

Supports immune function in Seasoned Boneless Lamb Leg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoned Boneless Lamb Leg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoned Boneless Lamb Leg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoned Boneless Lamb Leg provides energy.

Provides energy in Seasoned Boneless Lamb Leg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoned Boneless Lamb Leg supports muscle growth and strength.

Supports muscle growth and strength in Seasoned Boneless Lamb Leg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoned Boneless Lamb Leg helps in weight management.

Helps in weight management in Seasoned Boneless Lamb Leg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoned Boneless Lamb Leg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoned Boneless Lamb Leg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoned Boneless Lamb Leg supports bone health.

Supports bone health in Seasoned Boneless Lamb Leg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoned Boneless Lamb Leg improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoned Boneless Lamb Leg is essential for the health and growth of hair, skin, and nails.

Protein in Seasoned Boneless Lamb Leg regulates blood sugar levels.

Regulates blood sugar levels in Seasoned Boneless Lamb Leg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 4 oz Seasoned Boneless Lamb Leg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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