Salted Tostones
Bemar Snacks
2.5
% from protein52.5
% from carbs52.5
% from fatNutrition Facts
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Salted Tostones Nutrients FAQs
Nutrients
- Salted Tostones has 20mg of Sodium, Na.
- Salted Tostones has 175mg of Potassium, K.
- Salted Tostones has 2mg of Iron.
What is the calorie content of Salted Tostones?
A typical serving 1 oz. (28 grams) of Salted Tostones contains approximately 140 calories.
You can check the exact calorie content by logging Salted Tostones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Tostones have?
The amount of fat in Salted Tostones depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Salted Tostones contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Tostones have?
The protein content in Salted Tostones depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Salted Tostones contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Tostones, Download Nutribit app for healthier you!
How much sugar does a Salted Tostones have?
On average, 1 oz. (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Tostones.
How Much carbohydrates (carbs) is in Salted Tostones?
The amount of carbohydrates (carbs) in Salted Tostones depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Tostones.
How Much Fiber is in Salted Tostones?
Salted Tostones contains approximately 1 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Tostones for healthier you!
What vitamins and minerals are in a Salted Tostones?
Salted Tostones contains following minerals:
General
Does Salted Tostones contain caffeine?
Salted Tostones does not contain any caffeine.
Does Salted Tostones contain alcohol?
Salted Tostones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Tostones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Tostones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Tostones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Tostones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Tostones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Tostones for free?
Yes absolutely, Since Salted Tostones does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Tostones with water tracking feature?
Salted Tostones does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salted Tostones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Tostones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Tostones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Tostones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Tostones
How to burn 140 calories?
The amount of exercise required to burn off 1 oz. Salted Tostones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.