Tostones, Salted
Bemar Snacks
2.5
% from protein52.5
% from carbs52.5
% from fatNutrition Facts
More items Like Tostones, Salted
Salted Tostones
Bemar Snacks
Tostones, Lime
Bemar Snacks
Sweet Maduro Tostones
Bemar Snacks
Salted Plantain Tostones
Sprouts Farmers Market
Salted Crunchy Plantain Tostones
Sprouts Farmers Market
Plantain Tostones, Lightly Salted
Iselitas
Tostones
Common Food
Plantain Tostones
Aurora
Cassava Tostones
Mi Cosecha
Yuca Tostones
Mambo
Tostones, Hawaianos
Chiquita
Breadfruit Tostones
Goya
Chips, Tostones
Goya
Tostones, Garlic
La Fe
Tostones Chips
Aurora Natural
Tostones, Original
Chifles
Ready Salted Snacks
Frisps
Salted Slanty Snacks
Kolson
Salted Caramel Snacks
Blue Bunny
Plantain Snacks, Salted
LuLu
Tostones With Sea Salt Salted Plain Chips
Inka Chips
Garlic Tostones Chips
Aurora
Tostones Green Plantain
King's Crown
Tostones, Salted Nutrients FAQs
Nutrients
- Tostones, Salted has 20mg of Sodium, Na.
- Tostones, Salted has 175mg of Potassium, K.
- Tostones, Salted has 0.54mg of Iron.
What is the calorie content of Tostones, Salted?
A typical serving 1 oz (28 grams) of Tostones, Salted contains approximately 140 calories.
You can check the exact calorie content by logging Tostones, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostones, Salted have?
The amount of fat in Tostones, Salted depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Tostones, Salted contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostones, Salted have?
The protein content in Tostones, Salted depends on the ingredients exists in it. On average, 1 oz (28 grams) of Tostones, Salted contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tostones, Salted, Download Nutribit app for healthier you!
How much sugar does a Tostones, Salted have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostones, Salted.
How Much carbohydrates (carbs) is in Tostones, Salted?
The amount of carbohydrates (carbs) in Tostones, Salted depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostones, Salted.
How Much Fiber is in Tostones, Salted?
Tostones, Salted contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostones, Salted for healthier you!
What vitamins and minerals are in a Tostones, Salted?
Tostones, Salted contains following minerals:
General
Does Tostones, Salted contain caffeine?
Tostones, Salted does not contain any caffeine.
Does Tostones, Salted contain alcohol?
Tostones, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostones, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostones, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostones, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostones, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostones, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostones, Salted for free?
Yes absolutely, Since Tostones, Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostones, Salted with water tracking feature?
Tostones, Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tostones, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostones, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostones, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostones, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostones, Salted
How to burn 140 calories?
The amount of exercise required to burn off 1 oz Tostones, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.