Spinach Tender Leaves

A typical serving 2 cups (85 grams) of Spinach Tender Leaves contains approximately 25 calories.

You can check the exact calorie content by logging Spinach Tender Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spinach Tender Leaves depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Spinach Tender Leaves contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Tender Leaves depends on the ingredients exists in it. On average, 2 cups (85 grams) of Spinach Tender Leaves contains approximately 2 grams of protein.

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On average, 2 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Tender Leaves.

The amount of carbohydrates (carbs) in Spinach Tender Leaves depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Tender Leaves.

Spinach Tender Leaves contains approximately 2 grams of fiber in 2 cups (85 grams).

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Spinach Tender Leaves contains following minerals:

• Spinach Tender Leaves has 80mg of Calcium.
• Spinach Tender Leaves has 65mg of Sodium, Na.
• Spinach Tender Leaves has 470mg of Potassium, K.
• Spinach Tender Leaves has 2.3mg of Iron.

Spinach Tender Leaves does not contain any caffeine.

Spinach Tender Leaves does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Tender Leaves and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spinach Tender Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Tender Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Spinach Tender Leaves does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Spinach Tender Leaves does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Tender Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spinach Tender Leaves data can be accessed offline in the Nutribit app anytime anywhere!