Breakfast, Cheddar Bacon Omelet Burger

TGI Friday's

19.67

% from protein

16.34

% from carbs

16.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1330
% Daily value*

Total Fat 94 g
144.6%

Saturated 37 g
185%

Trans Fats 2 g

Cholesterol 445 mg
148.3%

Sodium, Na 4110 mg
178.7%

Total Carbohydrates 54 g
19.6%

Fiber 3 g
10.7%

Sugars 19 g
38%

Protein 65 g
130%

Breakfast, Cheddar Bacon Omelet Burger Nutrients FAQs

Nutrients

What is the calorie content of Breakfast, Cheddar Bacon Omelet Burger?

A typical serving 1 Serving of Breakfast, Cheddar Bacon Omelet Burger contains approximately 1330 calories.

You can check the exact calorie content by logging Breakfast, Cheddar Bacon Omelet Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Cheddar Bacon Omelet Burger have?

The amount of fat in Breakfast, Cheddar Bacon Omelet Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast, Cheddar Bacon Omelet Burger contains approximately 94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Cheddar Bacon Omelet Burger have?

The protein content in Breakfast, Cheddar Bacon Omelet Burger depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Cheddar Bacon Omelet Burger contains approximately 65 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast, Cheddar Bacon Omelet Burger, Download Nutribit app for healthier you!

How much sugar does a Breakfast, Cheddar Bacon Omelet Burger have?

On average, 1 Serving contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Cheddar Bacon Omelet Burger.

How Much carbohydrates (carbs) is in Breakfast, Cheddar Bacon Omelet Burger?

The amount of carbohydrates (carbs) in Breakfast, Cheddar Bacon Omelet Burger depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast, Cheddar Bacon Omelet Burger.

How Much Fiber is in Breakfast, Cheddar Bacon Omelet Burger?

Breakfast, Cheddar Bacon Omelet Burger contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Cheddar Bacon Omelet Burger for healthier you!

What vitamins and minerals are in a Breakfast, Cheddar Bacon Omelet Burger?

Breakfast, Cheddar Bacon Omelet Burger contains following minerals:

  • Breakfast, Cheddar Bacon Omelet Burger has 4110mg of Sodium, Na.

General

Does Breakfast, Cheddar Bacon Omelet Burger contain caffeine?

Breakfast, Cheddar Bacon Omelet Burger does not contain any caffeine.

Does Breakfast, Cheddar Bacon Omelet Burger contain alcohol?

Breakfast, Cheddar Bacon Omelet Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Cheddar Bacon Omelet Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Cheddar Bacon Omelet Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Cheddar Bacon Omelet Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Cheddar Bacon Omelet Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Cheddar Bacon Omelet Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Cheddar Bacon Omelet Burger for free?

Yes! Since Breakfast, Cheddar Bacon Omelet Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Cheddar Bacon Omelet Burger with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Cheddar Bacon Omelet Burger and adds it to your daily hydration log. Simply log Breakfast, Cheddar Bacon Omelet Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Cheddar Bacon Omelet Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Cheddar Bacon Omelet Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Cheddar Bacon Omelet Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Cheddar Bacon Omelet Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast, Cheddar Bacon Omelet Burger

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast, Cheddar Bacon Omelet Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast, Cheddar Bacon Omelet Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast, Cheddar Bacon Omelet Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast, Cheddar Bacon Omelet Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast, Cheddar Bacon Omelet Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger enhances brain function and helps improve memory and focus.

Glucose from Breakfast, Cheddar Bacon Omelet Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast, Cheddar Bacon Omelet Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast, Cheddar Bacon Omelet Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast, Cheddar Bacon Omelet Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast, Cheddar Bacon Omelet Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast, Cheddar Bacon Omelet Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Breakfast, Cheddar Bacon Omelet Burger supports building and repairing tissues.

Builds and repairs tissues in Breakfast, Cheddar Bacon Omelet Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast, Cheddar Bacon Omelet Burger supports immune function.

Supports immune function in Breakfast, Cheddar Bacon Omelet Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast, Cheddar Bacon Omelet Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast, Cheddar Bacon Omelet Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast, Cheddar Bacon Omelet Burger provides energy.

Provides energy in Breakfast, Cheddar Bacon Omelet Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast, Cheddar Bacon Omelet Burger supports muscle growth and strength.

Supports muscle growth and strength in Breakfast, Cheddar Bacon Omelet Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast, Cheddar Bacon Omelet Burger helps in weight management.

Helps in weight management in Breakfast, Cheddar Bacon Omelet Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast, Cheddar Bacon Omelet Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast, Cheddar Bacon Omelet Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast, Cheddar Bacon Omelet Burger supports bone health.

Supports bone health in Breakfast, Cheddar Bacon Omelet Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast, Cheddar Bacon Omelet Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast, Cheddar Bacon Omelet Burger is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast, Cheddar Bacon Omelet Burger regulates blood sugar levels.

Regulates blood sugar levels in Breakfast, Cheddar Bacon Omelet Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast, Cheddar Bacon Omelet Burger supports fluid balance.

Maintains Fluid Balance in Breakfast, Cheddar Bacon Omelet Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast, Cheddar Bacon Omelet Burger supports nerve function.

Supports Nerve Function in Breakfast, Cheddar Bacon Omelet Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast, Cheddar Bacon Omelet Burger helps regulate blood pressure.

Regulates Blood Pressure in Breakfast, Cheddar Bacon Omelet Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast, Cheddar Bacon Omelet Burger supports muscle function.

Aids Muscle Function in Breakfast, Cheddar Bacon Omelet Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast, Cheddar Bacon Omelet Burger aids nutrient absorption.

Improves Nutrient Absorption in Breakfast, Cheddar Bacon Omelet Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast, Cheddar Bacon Omelet Burger helps balance pH levels.

Balances pH Levels in Breakfast, Cheddar Bacon Omelet Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast, Cheddar Bacon Omelet Burger supports bone health.

Supports Bone Health in Breakfast, Cheddar Bacon Omelet Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 1330 calories?

The amount of exercise required to burn off 1 Serving Breakfast, Cheddar Bacon Omelet Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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