Vegan Cacio e Pepe

Vegan, Creamy and Peppery

12.2

% from protein

54.88

% from carbs

54.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 12 g
18.5%

Saturated 1.8 g
9%

Polyunsaturated 3.5 g

Monounsaturated 6.7 g

Sodium, Na 250 mg
10.9%

Potassium, K 100 mg
2.1%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Starch 40 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 40 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 2 UG

Folic acid 30 UG

Calcium 50 mg

Iron 2 mg

Magnesium 25 mg

Zinc 1 mg

Sucrose 3 g

Glucose 2 g

Vegan Cacio e Pepe Nutrients FAQs

Nutrients

What is the calorie content of Vegan Cacio e Pepe?

A typical serving 1 plate (250 grams) of Vegan Cacio e Pepe contains approximately 320 calories.

You can check the exact calorie content by logging Vegan Cacio e Pepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Cacio e Pepe have?

The amount of fat in Vegan Cacio e Pepe depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Vegan Cacio e Pepe contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Cacio e Pepe have?

The protein content in Vegan Cacio e Pepe depends on the ingredients exists in it. On average, 1 plate (250 grams) of Vegan Cacio e Pepe contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Cacio e Pepe, Download Nutribit app for healthier you!

How much sugar does a Vegan Cacio e Pepe have?

On average, 1 plate (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Cacio e Pepe.

How Much carbohydrates (carbs) is in Vegan Cacio e Pepe?

The amount of carbohydrates (carbs) in Vegan Cacio e Pepe depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Cacio e Pepe.

How Much Fiber is in Vegan Cacio e Pepe?

Vegan Cacio e Pepe contains approximately 3 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Cacio e Pepe for healthier you!

What vitamins and minerals are in a Vegan Cacio e Pepe?

Vitamins in Vegan Cacio e Pepe:

  • Vitamin C:Vegan Cacio e Pepe has 5 mg of Vitamin C.

Vegan Cacio e Pepe contains following minerals:

  • Vegan Cacio e Pepe has 50mg of Calcium.
  • Vegan Cacio e Pepe has 250mg of Sodium, Na.
  • Vegan Cacio e Pepe has 100mg of Potassium, K.
  • Vegan Cacio e Pepe has 2mg of Iron.

General

Does Vegan Cacio e Pepe contain caffeine?

Vegan Cacio e Pepe does not contain any caffeine.

Does Vegan Cacio e Pepe contain alcohol?

Vegan Cacio e Pepe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Cacio e Pepe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Cacio e Pepe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Cacio e Pepe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Cacio e Pepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Cacio e Pepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Cacio e Pepe for free?

Yes absolutely, Since Vegan Cacio e Pepe does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Cacio e Pepe with water tracking feature?

Vegan Cacio e Pepe does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegan Cacio e Pepe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Cacio e Pepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Cacio e Pepe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Cacio e Pepe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Cacio e Pepe

Total Carbohydrates in Vegan Cacio e Pepe provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Cacio e Pepe are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Cacio e Pepe supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Cacio e Pepe aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Cacio e Pepe helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Cacio e Pepe help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Cacio e Pepe helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Cacio e Pepe can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Cacio e Pepe aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Cacio e Pepe help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Cacio e Pepe enhances brain function and helps improve memory and focus.

Glucose from Vegan Cacio e Pepe is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Cacio e Pepe boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Cacio e Pepe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Cacio e Pepe promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Cacio e Pepe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Cacio e Pepe improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Cacio e Pepe support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Cacio e Pepe helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Cacio e Pepe, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Cacio e Pepe supports building and repairing tissues.

Builds and repairs tissues in Vegan Cacio e Pepe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Cacio e Pepe supports immune function.

Supports immune function in Vegan Cacio e Pepe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Cacio e Pepe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Cacio e Pepe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Cacio e Pepe provides energy.

Provides energy in Vegan Cacio e Pepe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Cacio e Pepe supports muscle growth and strength.

Supports muscle growth and strength in Vegan Cacio e Pepe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Cacio e Pepe helps in weight management.

Helps in weight management in Vegan Cacio e Pepe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Cacio e Pepe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Cacio e Pepe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Cacio e Pepe supports bone health.

Supports bone health in Vegan Cacio e Pepe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Cacio e Pepe improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Cacio e Pepe is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Cacio e Pepe regulates blood sugar levels.

Regulates blood sugar levels in Vegan Cacio e Pepe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 1 plate Vegan Cacio e Pepe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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