Pork, Beef Tortilla

Giovanni Rana

Total Energy

240

kcal

59.2

% from carbs

23.68

% from protein

17.12

% from fats

In 95 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

70mg

23.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

35g

12.7%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork, Beef Tortilla

A typical serving 1 cup of Pork, Beef Tortilla (95 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork, Beef Tortilla depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Pork, Beef Tortilla contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork, Beef Tortilla depends on the ingredients exists in it. On average, 1 cup of Pork, Beef Tortilla (about 95 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 95 grams) contains about 35 grams of carbohydrates.

Pork, Beef Tortilla contains approximately 0 grams of fiber in 1 cup (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Pork, Beef Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.