Pork, Beef Tortilla
Giovanni Rana
23.68
% from protein59.2
% from carbs59.2
% from fatNutrition Facts
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Pork, Beef Tortilla Nutrients FAQs
Nutrients
- Vitamin A:Pork, Beef Tortilla has 100 IU of Vitamin A.
- Pork, Beef Tortilla has 78mg of Calcium.
- Pork, Beef Tortilla has 640mg of Sodium, Na.
- Pork, Beef Tortilla has 0.72mg of Iron.
What is the calorie content of Pork, Beef Tortilla?
A typical serving 1 cup (95 grams) of Pork, Beef Tortilla contains approximately 240 calories.
You can check the exact calorie content by logging Pork, Beef Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork, Beef Tortilla have?
The amount of fat in Pork, Beef Tortilla depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Pork, Beef Tortilla contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork, Beef Tortilla have?
The protein content in Pork, Beef Tortilla depends on the ingredients exists in it. On average, 1 cup (95 grams) of Pork, Beef Tortilla contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pork, Beef Tortilla, Download Nutribit app for healthier you!
How much sugar does a Pork, Beef Tortilla have?
On average, 1 cup (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork, Beef Tortilla.
How Much carbohydrates (carbs) is in Pork, Beef Tortilla?
The amount of carbohydrates (carbs) in Pork, Beef Tortilla depends on its serving size and preparation. On average, 1 cup (95 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork, Beef Tortilla.
How Much Fiber is in Pork, Beef Tortilla?
Pork, Beef Tortilla contains approximately 0 grams of fiber in 1 cup (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork, Beef Tortilla for healthier you!
What vitamins and minerals are in a Pork, Beef Tortilla?
Vitamins in Pork, Beef Tortilla:
Pork, Beef Tortilla contains following minerals:
General
Does Pork, Beef Tortilla contain caffeine?
Pork, Beef Tortilla does not contain any caffeine.
Does Pork, Beef Tortilla contain alcohol?
Pork, Beef Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork, Beef Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork, Beef Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork, Beef Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork, Beef Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork, Beef Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork, Beef Tortilla for free?
Yes absolutely, Since Pork, Beef Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork, Beef Tortilla with water tracking feature?
Pork, Beef Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pork, Beef Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork, Beef Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork, Beef Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork, Beef Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork, Beef Tortilla
Protein in Pork, Beef Tortilla supports building and repairing tissues.
Builds and repairs tissues in Pork, Beef Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork, Beef Tortilla supports immune function.
Supports immune function in Pork, Beef Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork, Beef Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork, Beef Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork, Beef Tortilla provides energy.
Provides energy in Pork, Beef Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork, Beef Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Pork, Beef Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork, Beef Tortilla helps in weight management.
Helps in weight management in Pork, Beef Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork, Beef Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork, Beef Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork, Beef Tortilla supports bone health.
Supports bone health in Pork, Beef Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork, Beef Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Pork, Beef Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Pork, Beef Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Pork, Beef Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork, Beef Tortilla supports fluid balance.
Maintains Fluid Balance in Pork, Beef Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork, Beef Tortilla supports nerve function.
Supports Nerve Function in Pork, Beef Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork, Beef Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Pork, Beef Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork, Beef Tortilla supports muscle function.
Aids Muscle Function in Pork, Beef Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork, Beef Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Pork, Beef Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork, Beef Tortilla helps balance pH levels.
Balances pH Levels in Pork, Beef Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork, Beef Tortilla supports bone health.
Supports Bone Health in Pork, Beef Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Pork, Beef Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.