Rustic Veggie Pot Pie

Boosh

Total Energy

420

kcal

53.4

% from carbs

6.56

% from protein

40.05

% from fats

In 325 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Sodium, Na

580mg

25.2%

Potassium, K

870mg

18.5%

Total Carbohydrates

57g

20.7%

Fiber

7g

25%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

90mg

Iron, Fe

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Veggie Pot Pie

A typical serving 0.5 package of Rustic Veggie Pot Pie (325 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Veggie Pot Pie depends on the ingredients and preparation method. On average, one serving 0.5 package (325 grams) of Rustic Veggie Pot Pie contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Veggie Pot Pie depends on the ingredients exists in it. On average, 0.5 package of Rustic Veggie Pot Pie (about 325 grams) contains approximately 7 grams of protein.

On average, 0.5 package (about 325 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 325 grams) contains about 57 grams of carbohydrates.

Rustic Veggie Pot Pie contains approximately 7 grams of fiber in 0.5 package (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 0.5 package Rustic Veggie Pot Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.