Rustic Veggie Pot Pie
Boosh
6.56
% from protein53.4
% from carbs53.4
% from fatNutrition Facts
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Rustic Veggie Pot Pie Nutrients FAQs
Nutrients
- Rustic Veggie Pot Pie has 90mg of Calcium.
- Rustic Veggie Pot Pie has 580mg of Sodium, Na.
- Rustic Veggie Pot Pie has 870mg of Potassium, K.
- Rustic Veggie Pot Pie has 2.4mg of Iron.
What is the calorie content of Rustic Veggie Pot Pie?
A typical serving 0.5 package (325 grams) of Rustic Veggie Pot Pie contains approximately 420 calories.
You can check the exact calorie content by logging Rustic Veggie Pot Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Veggie Pot Pie have?
The amount of fat in Rustic Veggie Pot Pie depends on the ingredients and preparation method. On average, one serving 0.5 package (325 grams) of Rustic Veggie Pot Pie contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Veggie Pot Pie have?
The protein content in Rustic Veggie Pot Pie depends on the ingredients exists in it. On average, 0.5 package (325 grams) of Rustic Veggie Pot Pie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Veggie Pot Pie, Download Nutribit app for healthier you!
How much sugar does a Rustic Veggie Pot Pie have?
On average, 0.5 package (325 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Veggie Pot Pie.
How Much carbohydrates (carbs) is in Rustic Veggie Pot Pie?
The amount of carbohydrates (carbs) in Rustic Veggie Pot Pie depends on its serving size and preparation. On average, 0.5 package (325 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Veggie Pot Pie.
How Much Fiber is in Rustic Veggie Pot Pie?
Rustic Veggie Pot Pie contains approximately 7 grams of fiber in 0.5 package (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Veggie Pot Pie for healthier you!
What vitamins and minerals are in a Rustic Veggie Pot Pie?
Rustic Veggie Pot Pie contains following minerals:
General
Does Rustic Veggie Pot Pie contain caffeine?
Rustic Veggie Pot Pie does not contain any caffeine.
Does Rustic Veggie Pot Pie contain alcohol?
Rustic Veggie Pot Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Veggie Pot Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Veggie Pot Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Veggie Pot Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Veggie Pot Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Veggie Pot Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Veggie Pot Pie for free?
Yes! Since Rustic Veggie Pot Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Veggie Pot Pie with water tracking feature?
Nutribit automatically calculates the water content of Rustic Veggie Pot Pie and adds it to your daily hydration log. Simply log Rustic Veggie Pot Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Veggie Pot Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Veggie Pot Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Veggie Pot Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Veggie Pot Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Veggie Pot Pie
Fiber and Potassium, K in Rustic Veggie Pot Pie supports heart health.
Soluble fiber in Rustic Veggie Pot Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Rustic Veggie Pot Pie helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Rustic Veggie Pot Pie regulates blood sugar.
Fiber in Rustic Veggie Pot Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Rustic Veggie Pot Pie helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Rustic Veggie Pot Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rustic Veggie Pot Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rustic Veggie Pot Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rustic Veggie Pot Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rustic Veggie Pot Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rustic Veggie Pot Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rustic Veggie Pot Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rustic Veggie Pot Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rustic Veggie Pot Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Rustic Veggie Pot Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rustic Veggie Pot Pie enhances brain function and helps improve memory and focus.
Glucose from Rustic Veggie Pot Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rustic Veggie Pot Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rustic Veggie Pot Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rustic Veggie Pot Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Rustic Veggie Pot Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rustic Veggie Pot Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rustic Veggie Pot Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rustic Veggie Pot Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rustic Veggie Pot Pie, help regulate blood pressure and reduce hypertension risk.
Fiber in Rustic Veggie Pot Pie supports digestion.
Fiber in Rustic Veggie Pot Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rustic Veggie Pot Pie aids in weight management.
Fiber-rich foods in Rustic Veggie Pot Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rustic Veggie Pot Pie promotes gut health.
Fiber in Rustic Veggie Pot Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rustic Veggie Pot Pie lowers the risk of colon cancer.
A high-fiber diet from Rustic Veggie Pot Pie is linked to a reduced risk of colon cancer.
Fiber in Rustic Veggie Pot Pie improves skin health.
Fiber in Rustic Veggie Pot Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rustic Veggie Pot Pie helps lower blood pressure.
Adequate fiber in Rustic Veggie Pot Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rustic Veggie Pot Pie boosts immune function.
Fiber in Rustic Veggie Pot Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rustic Veggie Pot Pie reduces the risk of type 2 diabetes.
Fiber in Rustic Veggie Pot Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rustic Veggie Pot Pie supports fluid balance.
Maintains Fluid Balance in Rustic Veggie Pot Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rustic Veggie Pot Pie supports nerve function.
Supports Nerve Function in Rustic Veggie Pot Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rustic Veggie Pot Pie helps regulate blood pressure.
Regulates Blood Pressure in Rustic Veggie Pot Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rustic Veggie Pot Pie supports muscle function.
Aids Muscle Function in Rustic Veggie Pot Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rustic Veggie Pot Pie aids nutrient absorption.
Improves Nutrient Absorption in Rustic Veggie Pot Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rustic Veggie Pot Pie helps balance pH levels.
Balances pH Levels in Rustic Veggie Pot Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rustic Veggie Pot Pie supports bone health.
Supports Bone Health in Rustic Veggie Pot Pie helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Rustic Veggie Pot Pie supports muscle function.
Muscle Function in Rustic Veggie Pot Pie plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Rustic Veggie Pot Pie supports bone health.
Bone Health in Rustic Veggie Pot Pie helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Rustic Veggie Pot Pie supports fluid balance.
Fluid Balance in Rustic Veggie Pot Pie helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Rustic Veggie Pot Pie supports nerve function.
Nerve Function in Rustic Veggie Pot Pie is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Rustic Veggie Pot Pie reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Rustic Veggie Pot Pie may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Rustic Veggie Pot Pie reduces water retention.
Reduces Water Retention in Rustic Veggie Pot Pie helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Rustic Veggie Pot Pie helps reduce hypertension.
Adequate Reduces Hypertension in Rustic Veggie Pot Pie intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 420 calories?
The amount of exercise required to burn off 0.5 package Rustic Veggie Pot Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.