Veggie Bolognese Bowl

Boosh

Total Energy

340

kcal

68.26

% from carbs

15.57

% from protein

16.17

% from fats

In 275 g

% daily value

Total Fat

6g

9.2%

Saturated

0.3g

1.5%

Sodium, Na

230mg

10%

Potassium, K

400mg

8.5%

Total Carbohydrates

57g

20.7%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

50mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Bolognese Bowl

A typical serving 1 bowl of Veggie Bolognese Bowl (275 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Bolognese Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (275 grams) of Veggie Bolognese Bowl contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Bolognese Bowl depends on the ingredients exists in it. On average, 1 bowl of Veggie Bolognese Bowl (about 275 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 275 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 275 grams) contains about 57 grams of carbohydrates.

Veggie Bolognese Bowl contains approximately 5 grams of fiber in 1 bowl (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Veggie Bolognese Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.