Mac & Cheeze & Peas Bowl

Boosh

10.91

% from protein

61.82

% from carbs

61.82

% from fat

Mac & Cheeze & Peas Bowl Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheeze & Peas Bowl?

A typical serving 1 bowl (275 grams) of Mac & Cheeze & Peas Bowl contains approximately 320 calories.

You can check the exact calorie content by logging Mac & Cheeze & Peas Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheeze & Peas Bowl have?

The amount of fat in Mac & Cheeze & Peas Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (275 grams) of Mac & Cheeze & Peas Bowl contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheeze & Peas Bowl have?

The protein content in Mac & Cheeze & Peas Bowl depends on the ingredients exists in it. On average, 1 bowl (275 grams) of Mac & Cheeze & Peas Bowl contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheeze & Peas Bowl, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheeze & Peas Bowl have?

On average, 1 bowl (275 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheeze & Peas Bowl.

How Much carbohydrates (carbs) is in Mac & Cheeze & Peas Bowl?

The amount of carbohydrates (carbs) in Mac & Cheeze & Peas Bowl depends on its serving size and preparation. On average, 1 bowl (275 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheeze & Peas Bowl.

How Much Fiber is in Mac & Cheeze & Peas Bowl?

Mac & Cheeze & Peas Bowl contains approximately 5 grams of fiber in 1 bowl (275 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheeze & Peas Bowl for healthier you!

What vitamins and minerals are in a Mac & Cheeze & Peas Bowl?

Mac & Cheeze & Peas Bowl contains following minerals:

  • Mac & Cheeze & Peas Bowl has 250mg of Calcium.
  • Mac & Cheeze & Peas Bowl has 360mg of Sodium, Na.
  • Mac & Cheeze & Peas Bowl has 200mg of Potassium, K.
  • Mac & Cheeze & Peas Bowl has 2mg of Iron.

General

Does Mac & Cheeze & Peas Bowl contain caffeine?

Mac & Cheeze & Peas Bowl does not contain any caffeine.

Does Mac & Cheeze & Peas Bowl contain alcohol?

Mac & Cheeze & Peas Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheeze & Peas Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheeze & Peas Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheeze & Peas Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheeze & Peas Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheeze & Peas Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheeze & Peas Bowl for free?

Yes! Since Mac & Cheeze & Peas Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheeze & Peas Bowl with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheeze & Peas Bowl and adds it to your daily hydration log. Simply log Mac & Cheeze & Peas Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheeze & Peas Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheeze & Peas Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheeze & Peas Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheeze & Peas Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheeze & Peas Bowl

Total Carbohydrates in Mac & Cheeze & Peas Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mac & Cheeze & Peas Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mac & Cheeze & Peas Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mac & Cheeze & Peas Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mac & Cheeze & Peas Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mac & Cheeze & Peas Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mac & Cheeze & Peas Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mac & Cheeze & Peas Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mac & Cheeze & Peas Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Mac & Cheeze & Peas Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mac & Cheeze & Peas Bowl enhances brain function and helps improve memory and focus.

Glucose from Mac & Cheeze & Peas Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mac & Cheeze & Peas Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mac & Cheeze & Peas Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mac & Cheeze & Peas Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Mac & Cheeze & Peas Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mac & Cheeze & Peas Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mac & Cheeze & Peas Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mac & Cheeze & Peas Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mac & Cheeze & Peas Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Mac & Cheeze & Peas Bowl supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheeze & Peas Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheeze & Peas Bowl supports immune function.

Supports immune function in Mac & Cheeze & Peas Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheeze & Peas Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheeze & Peas Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheeze & Peas Bowl provides energy.

Provides energy in Mac & Cheeze & Peas Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheeze & Peas Bowl supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheeze & Peas Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheeze & Peas Bowl helps in weight management.

Helps in weight management in Mac & Cheeze & Peas Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheeze & Peas Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheeze & Peas Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheeze & Peas Bowl supports bone health.

Supports bone health in Mac & Cheeze & Peas Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheeze & Peas Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheeze & Peas Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheeze & Peas Bowl regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheeze & Peas Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mac & Cheeze & Peas Bowl supports digestion.

Fiber in Mac & Cheeze & Peas Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mac & Cheeze & Peas Bowl supports heart health.

Soluble fiber in Mac & Cheeze & Peas Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mac & Cheeze & Peas Bowl aids in weight management.

Fiber-rich foods in Mac & Cheeze & Peas Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mac & Cheeze & Peas Bowl regulates blood sugar.

Fiber in Mac & Cheeze & Peas Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mac & Cheeze & Peas Bowl promotes gut health.

Fiber in Mac & Cheeze & Peas Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mac & Cheeze & Peas Bowl lowers the risk of colon cancer.

A high-fiber diet from Mac & Cheeze & Peas Bowl is linked to a reduced risk of colon cancer.

Fiber in Mac & Cheeze & Peas Bowl improves skin health.

Fiber in Mac & Cheeze & Peas Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mac & Cheeze & Peas Bowl helps lower blood pressure.

Adequate fiber in Mac & Cheeze & Peas Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mac & Cheeze & Peas Bowl boosts immune function.

Fiber in Mac & Cheeze & Peas Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mac & Cheeze & Peas Bowl reduces the risk of type 2 diabetes.

Fiber in Mac & Cheeze & Peas Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Mac & Cheeze & Peas Bowl supports bone health.

Calcium in Mac & Cheeze & Peas Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheeze & Peas Bowl supports muscle function.

Calcium in Mac & Cheeze & Peas Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheeze & Peas Bowl supports heart health.

Calcium in Mac & Cheeze & Peas Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheeze & Peas Bowl supports nerve transmission.

Calcium in Mac & Cheeze & Peas Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheeze & Peas Bowl supports blood clotting.

Calcium in Mac & Cheeze & Peas Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheeze & Peas Bowl supports hormonal secretion.

Calcium in Mac & Cheeze & Peas Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheeze & Peas Bowl supports weight management.

Calcium in Mac & Cheeze & Peas Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheeze & Peas Bowl supports dental health.

Calcium in Mac & Cheeze & Peas Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheeze & Peas Bowl supports blood pressure regulation.

Calcium in Mac & Cheeze & Peas Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheeze & Peas Bowl supports fluid balance.

Maintains Fluid Balance in Mac & Cheeze & Peas Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheeze & Peas Bowl supports nerve function.

Supports Nerve Function in Mac & Cheeze & Peas Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheeze & Peas Bowl helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheeze & Peas Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheeze & Peas Bowl supports muscle function.

Aids Muscle Function in Mac & Cheeze & Peas Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheeze & Peas Bowl aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheeze & Peas Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheeze & Peas Bowl helps balance pH levels.

Balances pH Levels in Mac & Cheeze & Peas Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheeze & Peas Bowl supports bone health.

Supports Bone Health in Mac & Cheeze & Peas Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Mac & Cheeze & Peas Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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