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M Markets of Meijer
280
kcal Energy
77.4%
% from carbs
12.9%
% from protein
9.7%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 80 roll
200
kcal
Serving Size: 85 bun
190
kcal
Serving Size: 78 roll
240
kcal
Serving Size: 36 roll
100
kcal
Serving Size: roll
250
kcal
Serving Size: roll
240
kcal
Serving Size: Piece
210
kcal
Serving Size: 118 oz
320
kcal
Serving Size: 82 roll
218.12
kcal
Serving Size: 118 oz
320
kcal
Serving Size: cake
110
kcal
Serving Size: 30 kernels
170
kcal
Serving Size: 57 bagel
140
kcal
Serving Size: 47 holes
180
kcal
Serving Size: 28 oz
80
kcal
Serving Size: roll
230
kcal
Serving Size: 28 cookie
130
kcal
Serving Size: 142 fillet
400
kcal
Serving Size: 112 oz
200
kcal
Serving Size: 57 bagel
150
kcal
Serving Size: 35 scoop
140
kcal
Serving Size: 74 pcs
300
kcal
Serving Size: 90 roll
230
kcal
A typical serving 1 bun of Multigrain Ciabatta Roll (100 grams) contains approximately 280 calories. You can check the exact calorie content by logging Multigrain Ciabatta Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Multigrain Ciabatta Roll depends on the ingredients and preparation method. On average, one serving 1 bun (100 grams) of Multigrain Ciabatta Roll contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Multigrain Ciabatta Roll depends on the ingredients exists in it. On average, 1 bun of Multigrain Ciabatta Roll (about 100 grams) contains approximately 9 grams of protein.
The protein content in Multigrain Ciabatta Roll depends on the ingredients exists in it. On average, 1 bun of Multigrain Ciabatta Roll (about 100 grams) contains approximately 9 grams of protein.
On average, 1 bun (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bun (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bun (about 100 grams) contains about 54 grams of carbohydrates.
Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Ciabatta Roll and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Multigrain Ciabatta Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Ciabatta Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Multigrain Ciabatta Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Multigrain Ciabatta Roll and adds it to your daily hydration log. Simply log Multigrain Ciabatta Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Ciabatta Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Multigrain Ciabatta Roll data can be accessed offline in the Nutribit app anytime anywhere!