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Multigrain Ciabatta Roll

M Markets of Meijer

280

kcal Energy

77.4%

% from carbs

12.9%

% from protein

9.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
280

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 440 mg
19.1%
Total Carbohydrates 54 g
19.6%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 91 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multigrain Ciabatta Roll

Nutrients

What is the calorie content of Multigrain Ciabatta Roll?

A typical serving 1 bun of Multigrain Ciabatta Roll (100 grams) contains approximately 280 calories. You can check the exact calorie content by logging Multigrain Ciabatta Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Ciabatta Roll have?

The amount of fat in Multigrain Ciabatta Roll depends on the ingredients and preparation method. On average, one serving 1 bun (100 grams) of Multigrain Ciabatta Roll contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Ciabatta Roll have?

The protein content in Multigrain Ciabatta Roll depends on the ingredients exists in it. On average, 1 bun of Multigrain Ciabatta Roll (about 100 grams) contains approximately 9 grams of protein.

Is Multigrain Ciabatta Roll a good source of protein?

The protein content in Multigrain Ciabatta Roll depends on the ingredients exists in it. On average, 1 bun of Multigrain Ciabatta Roll (about 100 grams) contains approximately 9 grams of protein.

How much sugar does a Multigrain Ciabatta Roll have?

On average, 1 bun (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multigrain Ciabatta Roll contain added sugar?

On average, 1 bun (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multigrain Ciabatta Roll?

On average, 1 bun (about 100 grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Multigrain Ciabatta Roll?

Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multigrain Ciabatta Roll?

Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multigrain Ciabatta Roll suitable for vegans?

Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Ciabatta Roll contain caffeine?

Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Ciabatta Roll contain alcohol?

Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multigrain Ciabatta Roll healthier?

Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multigrain Ciabatta Roll in Nutribit?

Multigrain Ciabatta Roll contains approximately 3 grams of fiber in 1 bun (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Ciabatta Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Ciabatta Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Ciabatta Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Ciabatta Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Ciabatta Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Ciabatta Roll for free?

Yes! Since Multigrain Ciabatta Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Ciabatta Roll with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Ciabatta Roll and adds it to your daily hydration log. Simply log Multigrain Ciabatta Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Ciabatta Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Ciabatta Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Ciabatta Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Ciabatta Roll data can be accessed offline in the Nutribit app anytime anywhere!