Brown Linseeds
Tesco
16.07
% from protein1.4
% from carbs1.4
% from fatNutrition Facts
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Brown Linseeds Nutrients FAQs
Nutrients
- Brown Linseeds has 40mg of Sodium, Na.
What is the calorie content of Brown Linseeds?
A typical serving 25 g (25 grams) of Brown Linseeds contains approximately 126 calories.
You can check the exact calorie content by logging Brown Linseeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Linseeds have?
The amount of fat in Brown Linseeds depends on the ingredients and preparation method. On average, one serving 25 g (25 grams) of Brown Linseeds contains approximately 10.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Linseeds have?
The protein content in Brown Linseeds depends on the ingredients exists in it. On average, 25 g (25 grams) of Brown Linseeds contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Linseeds, Download Nutribit app for healthier you!
How much sugar does a Brown Linseeds have?
On average, 25 g (25 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Linseeds.
How Much carbohydrates (carbs) is in Brown Linseeds?
The amount of carbohydrates (carbs) in Brown Linseeds depends on its serving size and preparation. On average, 25 g (25 grams) contains about 0.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Linseeds.
How Much Fiber is in Brown Linseeds?
Brown Linseeds contains approximately 6.8 grams of fiber in 25 g (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Linseeds for healthier you!
What vitamins and minerals are in a Brown Linseeds?
Brown Linseeds contains following minerals:
General
Does Brown Linseeds contain caffeine?
Brown Linseeds does not contain any caffeine.
Does Brown Linseeds contain alcohol?
Brown Linseeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Linseeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Linseeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Linseeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Linseeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Linseeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Linseeds for free?
Yes! Since Brown Linseeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Linseeds with water tracking feature?
Nutribit automatically calculates the water content of Brown Linseeds and adds it to your daily hydration log. Simply log Brown Linseeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Linseeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Linseeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Linseeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Linseeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Linseeds
Fiber in Brown Linseeds supports digestion.
Fiber in Brown Linseeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Linseeds supports heart health.
Soluble fiber in Brown Linseeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Linseeds aids in weight management.
Fiber-rich foods in Brown Linseeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Linseeds regulates blood sugar.
Fiber in Brown Linseeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Linseeds promotes gut health.
Fiber in Brown Linseeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Linseeds lowers the risk of colon cancer.
A high-fiber diet from Brown Linseeds is linked to a reduced risk of colon cancer.
Fiber in Brown Linseeds improves skin health.
Fiber in Brown Linseeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Linseeds helps lower blood pressure.
Adequate fiber in Brown Linseeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Linseeds boosts immune function.
Fiber in Brown Linseeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Linseeds reduces the risk of type 2 diabetes.
Fiber in Brown Linseeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 126 calories?
The amount of exercise required to burn off 25 g Brown Linseeds
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.