Toast for Cheese, Cherries, Almonds & Linseeds

The Fine Cheese Co.

10.35

% from protein

58.67

% from carbs

58.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
446.6
% Daily value*

Total Fat 14.9 g
22.9%

Saturated 1.6 g
8%

Sodium, Na 760 mg
33%

Total Carbohydrates 63.5 g
23.1%

Sugars 26.2 g
52.4%

Protein 11.2 g
22.4%

Toast for Cheese, Cherries, Almonds & Linseeds Nutrients FAQs

Nutrients

What is the calorie content of Toast for Cheese, Cherries, Almonds & Linseeds?

A typical serving 1 serving (100 grams) of Toast for Cheese, Cherries, Almonds & Linseeds contains approximately 447 calories.

You can check the exact calorie content by logging Toast for Cheese, Cherries, Almonds & Linseeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast for Cheese, Cherries, Almonds & Linseeds have?

The amount of fat in Toast for Cheese, Cherries, Almonds & Linseeds depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Toast for Cheese, Cherries, Almonds & Linseeds contains approximately 14.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast for Cheese, Cherries, Almonds & Linseeds have?

The protein content in Toast for Cheese, Cherries, Almonds & Linseeds depends on the ingredients exists in it. On average, 1 serving (100 grams) of Toast for Cheese, Cherries, Almonds & Linseeds contains approximately 11.2 grams of protein.

Know your exact protein requirement and how much protein you get from Toast for Cheese, Cherries, Almonds & Linseeds, Download Nutribit app for healthier you!

How much sugar does a Toast for Cheese, Cherries, Almonds & Linseeds have?

On average, 1 serving (100 grams) contains about 26.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast for Cheese, Cherries, Almonds & Linseeds.

How Much carbohydrates (carbs) is in Toast for Cheese, Cherries, Almonds & Linseeds?

The amount of carbohydrates (carbs) in Toast for Cheese, Cherries, Almonds & Linseeds depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 63.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast for Cheese, Cherries, Almonds & Linseeds.

How Much Fiber is in Toast for Cheese, Cherries, Almonds & Linseeds?

Toast for Cheese, Cherries, Almonds & Linseeds contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast for Cheese, Cherries, Almonds & Linseeds for healthier you!

What vitamins and minerals are in a Toast for Cheese, Cherries, Almonds & Linseeds?

Toast for Cheese, Cherries, Almonds & Linseeds contains following minerals:

  • Toast for Cheese, Cherries, Almonds & Linseeds has 760mg of Sodium, Na.

General

Does Toast for Cheese, Cherries, Almonds & Linseeds contain caffeine?

Toast for Cheese, Cherries, Almonds & Linseeds does not contain any caffeine.

Does Toast for Cheese, Cherries, Almonds & Linseeds contain alcohol?

Toast for Cheese, Cherries, Almonds & Linseeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast for Cheese, Cherries, Almonds & Linseeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast for Cheese, Cherries, Almonds & Linseeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast for Cheese, Cherries, Almonds & Linseeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast for Cheese, Cherries, Almonds & Linseeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast for Cheese, Cherries, Almonds & Linseeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast for Cheese, Cherries, Almonds & Linseeds for free?

Yes! Since Toast for Cheese, Cherries, Almonds & Linseeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast for Cheese, Cherries, Almonds & Linseeds with water tracking feature?

Nutribit automatically calculates the water content of Toast for Cheese, Cherries, Almonds & Linseeds and adds it to your daily hydration log. Simply log Toast for Cheese, Cherries, Almonds & Linseeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast for Cheese, Cherries, Almonds & Linseeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast for Cheese, Cherries, Almonds & Linseeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast for Cheese, Cherries, Almonds & Linseeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast for Cheese, Cherries, Almonds & Linseeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast for Cheese, Cherries, Almonds & Linseeds

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toast for Cheese, Cherries, Almonds & Linseeds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toast for Cheese, Cherries, Almonds & Linseeds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toast for Cheese, Cherries, Almonds & Linseeds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toast for Cheese, Cherries, Almonds & Linseeds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds aids weight management by helping you feel full longer.

Fiber-rich carbs from Toast for Cheese, Cherries, Almonds & Linseeds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds enhances brain function and helps improve memory and focus.

Glucose from Toast for Cheese, Cherries, Almonds & Linseeds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toast for Cheese, Cherries, Almonds & Linseeds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds promotes gut health by feeding beneficial gut bacteria.

Fiber in Toast for Cheese, Cherries, Almonds & Linseeds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toast for Cheese, Cherries, Almonds & Linseeds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toast for Cheese, Cherries, Almonds & Linseeds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toast for Cheese, Cherries, Almonds & Linseeds, help regulate blood pressure and reduce hypertension risk.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds supports building and repairing tissues.

Builds and repairs tissues in Toast for Cheese, Cherries, Almonds & Linseeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds supports immune function.

Supports immune function in Toast for Cheese, Cherries, Almonds & Linseeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toast for Cheese, Cherries, Almonds & Linseeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds provides energy.

Provides energy in Toast for Cheese, Cherries, Almonds & Linseeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds supports muscle growth and strength.

Supports muscle growth and strength in Toast for Cheese, Cherries, Almonds & Linseeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds helps in weight management.

Helps in weight management in Toast for Cheese, Cherries, Almonds & Linseeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toast for Cheese, Cherries, Almonds & Linseeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds supports bone health.

Supports bone health in Toast for Cheese, Cherries, Almonds & Linseeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds improves skin, hair, and nails.

Improves skin, hair, and nails in Toast for Cheese, Cherries, Almonds & Linseeds is essential for the health and growth of hair, skin, and nails.

Protein in Toast for Cheese, Cherries, Almonds & Linseeds regulates blood sugar levels.

Regulates blood sugar levels in Toast for Cheese, Cherries, Almonds & Linseeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Toast for Cheese, Cherries, Almonds & Linseeds supports fluid balance.

Maintains Fluid Balance in Toast for Cheese, Cherries, Almonds & Linseeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toast for Cheese, Cherries, Almonds & Linseeds supports nerve function.

Supports Nerve Function in Toast for Cheese, Cherries, Almonds & Linseeds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toast for Cheese, Cherries, Almonds & Linseeds helps regulate blood pressure.

Regulates Blood Pressure in Toast for Cheese, Cherries, Almonds & Linseeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toast for Cheese, Cherries, Almonds & Linseeds supports muscle function.

Aids Muscle Function in Toast for Cheese, Cherries, Almonds & Linseeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toast for Cheese, Cherries, Almonds & Linseeds aids nutrient absorption.

Improves Nutrient Absorption in Toast for Cheese, Cherries, Almonds & Linseeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toast for Cheese, Cherries, Almonds & Linseeds helps balance pH levels.

Balances pH Levels in Toast for Cheese, Cherries, Almonds & Linseeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toast for Cheese, Cherries, Almonds & Linseeds supports bone health.

Supports Bone Health in Toast for Cheese, Cherries, Almonds & Linseeds helps retain calcium and prevent the loss of bone density over time.

How to burn 447 calories?

The amount of exercise required to burn off 1 serving Toast for Cheese, Cherries, Almonds & Linseeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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