Toast for Cheese, Cherries, Almonds & Linseeds

The Fine Cheese Co.

Total Energy

446.6

kcal

58.67

% from carbs

10.35

% from protein

30.98

% from fats

In 100 g

% daily value

Total Fat

14.9g

22.9%

Saturated

1.6g

8%

Sodium, Na

760mg

33%

Total Carbohydrates

63.5g

23.1%

Sugars

26.2g

52.4%

Protein

11.2g

22.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toast for Cheese, Cherries, Almonds & Linseeds

A typical serving 1 serving of Toast for Cheese, Cherries, Almonds & Linseeds (100 grams) contains approximately 446.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toast for Cheese, Cherries, Almonds & Linseeds depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Toast for Cheese, Cherries, Almonds & Linseeds contains approximately 14.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toast for Cheese, Cherries, Almonds & Linseeds depends on the ingredients exists in it. On average, 1 serving of Toast for Cheese, Cherries, Almonds & Linseeds (about 100 grams) contains approximately 11.2 grams of protein.

On average, 1 serving (about 100 grams) contains about 26.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 63.5 grams of carbohydrates.

Toast for Cheese, Cherries, Almonds & Linseeds contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 447 calories?

The amount of exercise required to burn off 1 serving Toast for Cheese, Cherries, Almonds & Linseeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.