Linseeds Goji, Raw Milled

Of The Earth Superfoods

14.86

% from protein

32.55

% from carbs

32.55

% from fat

Linseeds Goji, Raw Milled Nutrients FAQs

Nutrients

What is the calorie content of Linseeds Goji, Raw Milled?

A typical serving 100 g (100 grams) of Linseeds Goji, Raw Milled contains approximately 524 calories.

You can check the exact calorie content by logging Linseeds Goji, Raw Milled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linseeds Goji, Raw Milled have?

The amount of fat in Linseeds Goji, Raw Milled depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Linseeds Goji, Raw Milled contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linseeds Goji, Raw Milled have?

The protein content in Linseeds Goji, Raw Milled depends on the ingredients exists in it. On average, 100 g (100 grams) of Linseeds Goji, Raw Milled contains approximately 17.8 grams of protein.

Know your exact protein requirement and how much protein you get from Linseeds Goji, Raw Milled, Download Nutribit app for healthier you!

How much sugar does a Linseeds Goji, Raw Milled have?

On average, 100 g (100 grams) contains about 10.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linseeds Goji, Raw Milled.

How Much carbohydrates (carbs) is in Linseeds Goji, Raw Milled?

The amount of carbohydrates (carbs) in Linseeds Goji, Raw Milled depends on its serving size and preparation. On average, 100 g (100 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linseeds Goji, Raw Milled.

How Much Fiber is in Linseeds Goji, Raw Milled?

Linseeds Goji, Raw Milled contains approximately 24.6 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linseeds Goji, Raw Milled for healthier you!

What vitamins and minerals are in a Linseeds Goji, Raw Milled?

Linseeds Goji, Raw Milled contains following minerals:

  • Linseeds Goji, Raw Milled has 400mg of Sodium, Na.

General

Does Linseeds Goji, Raw Milled contain caffeine?

Linseeds Goji, Raw Milled does not contain any caffeine.

Does Linseeds Goji, Raw Milled contain alcohol?

Linseeds Goji, Raw Milled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linseeds Goji, Raw Milled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linseeds Goji, Raw Milled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linseeds Goji, Raw Milled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linseeds Goji, Raw Milled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linseeds Goji, Raw Milled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linseeds Goji, Raw Milled for free?

Yes! Since Linseeds Goji, Raw Milled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linseeds Goji, Raw Milled with water tracking feature?

Nutribit automatically calculates the water content of Linseeds Goji, Raw Milled and adds it to your daily hydration log. Simply log Linseeds Goji, Raw Milled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linseeds Goji, Raw Milled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linseeds Goji, Raw Milled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linseeds Goji, Raw Milled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linseeds Goji, Raw Milled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linseeds Goji, Raw Milled

Protein in Linseeds Goji, Raw Milled supports building and repairing tissues.

Builds and repairs tissues in Linseeds Goji, Raw Milled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linseeds Goji, Raw Milled supports immune function.

Supports immune function in Linseeds Goji, Raw Milled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linseeds Goji, Raw Milled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linseeds Goji, Raw Milled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linseeds Goji, Raw Milled provides energy.

Provides energy in Linseeds Goji, Raw Milled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linseeds Goji, Raw Milled supports muscle growth and strength.

Supports muscle growth and strength in Linseeds Goji, Raw Milled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linseeds Goji, Raw Milled helps in weight management.

Helps in weight management in Linseeds Goji, Raw Milled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linseeds Goji, Raw Milled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linseeds Goji, Raw Milled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linseeds Goji, Raw Milled supports bone health.

Supports bone health in Linseeds Goji, Raw Milled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Linseeds Goji, Raw Milled improves skin, hair, and nails.

Improves skin, hair, and nails in Linseeds Goji, Raw Milled is essential for the health and growth of hair, skin, and nails.

Protein in Linseeds Goji, Raw Milled regulates blood sugar levels.

Regulates blood sugar levels in Linseeds Goji, Raw Milled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Linseeds Goji, Raw Milled supports digestion.

Fiber in Linseeds Goji, Raw Milled aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linseeds Goji, Raw Milled supports heart health.

Soluble fiber in Linseeds Goji, Raw Milled can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Linseeds Goji, Raw Milled aids in weight management.

Fiber-rich foods in Linseeds Goji, Raw Milled increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linseeds Goji, Raw Milled regulates blood sugar.

Fiber in Linseeds Goji, Raw Milled helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Linseeds Goji, Raw Milled promotes gut health.

Fiber in Linseeds Goji, Raw Milled acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linseeds Goji, Raw Milled lowers the risk of colon cancer.

A high-fiber diet from Linseeds Goji, Raw Milled is linked to a reduced risk of colon cancer.

Fiber in Linseeds Goji, Raw Milled improves skin health.

Fiber in Linseeds Goji, Raw Milled helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Linseeds Goji, Raw Milled helps lower blood pressure.

Adequate fiber in Linseeds Goji, Raw Milled may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linseeds Goji, Raw Milled boosts immune function.

Fiber in Linseeds Goji, Raw Milled supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Linseeds Goji, Raw Milled reduces the risk of type 2 diabetes.

Fiber in Linseeds Goji, Raw Milled can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Linseeds Goji, Raw Milled supports fluid balance.

Maintains Fluid Balance in Linseeds Goji, Raw Milled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Linseeds Goji, Raw Milled supports nerve function.

Supports Nerve Function in Linseeds Goji, Raw Milled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Linseeds Goji, Raw Milled helps regulate blood pressure.

Regulates Blood Pressure in Linseeds Goji, Raw Milled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Linseeds Goji, Raw Milled supports muscle function.

Aids Muscle Function in Linseeds Goji, Raw Milled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Linseeds Goji, Raw Milled aids nutrient absorption.

Improves Nutrient Absorption in Linseeds Goji, Raw Milled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Linseeds Goji, Raw Milled helps balance pH levels.

Balances pH Levels in Linseeds Goji, Raw Milled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Linseeds Goji, Raw Milled supports bone health.

Supports Bone Health in Linseeds Goji, Raw Milled helps retain calcium and prevent the loss of bone density over time.

How to burn 524 calories?

The amount of exercise required to burn off 100 g Linseeds Goji, Raw Milled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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