Pork Dumpling, Chinese Brand

Way Fong

16.72

% from protein

42.99

% from carbs

42.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 1.9 g
2.9%
Saturated 0.6 g
3.1%
Cholesterol 2.5 mg
0.8%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 4.5 g
1.6%
Fiber 0.1 g
0.4%
Sugars 1 g
2%
Protein 1.8 g
3.5%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.1 mg
Calcium 3.3 mg
Iron 0.2 mg

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Pork Dumpling, Chinese Brand Nutrients FAQs

Nutrients

What is the calorie content of Pork Dumpling, Chinese Brand?

A typical serving 8 pieces (136 grams) of Pork Dumpling, Chinese Brand contains approximately 340 calories.

You can check the exact calorie content by logging Pork Dumpling, Chinese Brand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Dumpling, Chinese Brand have?

The amount of fat in Pork Dumpling, Chinese Brand depends on the ingredients and preparation method. On average, one serving 8 pieces (136 grams) of Pork Dumpling, Chinese Brand contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Dumpling, Chinese Brand have?

The protein content in Pork Dumpling, Chinese Brand depends on the ingredients exists in it. On average, 8 pieces (136 grams) of Pork Dumpling, Chinese Brand contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Dumpling, Chinese Brand, Download Nutribit app for healthier you!

How much sugar does a Pork Dumpling, Chinese Brand have?

On average, 8 pieces (136 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Dumpling, Chinese Brand.

How Much carbohydrates (carbs) is in Pork Dumpling, Chinese Brand?

The amount of carbohydrates (carbs) in Pork Dumpling, Chinese Brand depends on its serving size and preparation. On average, 8 pieces (136 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Dumpling, Chinese Brand.

How Much Fiber is in Pork Dumpling, Chinese Brand?

Pork Dumpling, Chinese Brand contains approximately 1 grams of fiber in 8 pieces (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Dumpling, Chinese Brand for healthier you!

What vitamins and minerals are in a Pork Dumpling, Chinese Brand?

Vitamins in Pork Dumpling, Chinese Brand:

  • Vitamin C:Pork Dumpling, Chinese Brand has 9 mg of Vitamin C.

Pork Dumpling, Chinese Brand contains following minerals:

  • Pork Dumpling, Chinese Brand has 26mg of Calcium.
  • Pork Dumpling, Chinese Brand has 480mg of Sodium, Na.
  • Pork Dumpling, Chinese Brand has 1.44mg of Iron.

General

Does Pork Dumpling, Chinese Brand contain caffeine?

Pork Dumpling, Chinese Brand does not contain any caffeine.

Does Pork Dumpling, Chinese Brand contain alcohol?

Pork Dumpling, Chinese Brand does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Dumpling, Chinese Brand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Dumpling, Chinese Brand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Dumpling, Chinese Brand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Dumpling, Chinese Brand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Dumpling, Chinese Brand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Dumpling, Chinese Brand for free?

Yes! Since Pork Dumpling, Chinese Brand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Dumpling, Chinese Brand with water tracking feature?

Nutribit automatically calculates the water content of Pork Dumpling, Chinese Brand and adds it to your daily hydration log. Simply log Pork Dumpling, Chinese Brand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Dumpling, Chinese Brand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Dumpling, Chinese Brand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Dumpling, Chinese Brand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Dumpling, Chinese Brand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Dumpling, Chinese Brand

Protein in Pork Dumpling, Chinese Brand supports building and repairing tissues.

Builds and repairs tissues in Pork Dumpling, Chinese Brand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Dumpling, Chinese Brand supports immune function.

Supports immune function in Pork Dumpling, Chinese Brand is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Dumpling, Chinese Brand helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Dumpling, Chinese Brand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Dumpling, Chinese Brand provides energy.

Provides energy in Pork Dumpling, Chinese Brand can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Dumpling, Chinese Brand supports muscle growth and strength.

Supports muscle growth and strength in Pork Dumpling, Chinese Brand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Dumpling, Chinese Brand helps in weight management.

Helps in weight management in Pork Dumpling, Chinese Brand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Dumpling, Chinese Brand aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Dumpling, Chinese Brand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Dumpling, Chinese Brand supports bone health.

Supports bone health in Pork Dumpling, Chinese Brand plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Dumpling, Chinese Brand improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Dumpling, Chinese Brand is essential for the health and growth of hair, skin, and nails.

Protein in Pork Dumpling, Chinese Brand regulates blood sugar levels.

Regulates blood sugar levels in Pork Dumpling, Chinese Brand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Dumpling, Chinese Brand supports fluid balance.

Maintains Fluid Balance in Pork Dumpling, Chinese Brand helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Dumpling, Chinese Brand supports nerve function.

Supports Nerve Function in Pork Dumpling, Chinese Brand helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Dumpling, Chinese Brand helps regulate blood pressure.

Regulates Blood Pressure in Pork Dumpling, Chinese Brand helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Dumpling, Chinese Brand supports muscle function.

Aids Muscle Function in Pork Dumpling, Chinese Brand helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Dumpling, Chinese Brand aids nutrient absorption.

Improves Nutrient Absorption in Pork Dumpling, Chinese Brand assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Dumpling, Chinese Brand helps balance pH levels.

Balances pH Levels in Pork Dumpling, Chinese Brand helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Dumpling, Chinese Brand supports bone health.

Supports Bone Health in Pork Dumpling, Chinese Brand helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 8 pieces Pork Dumpling, Chinese Brand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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