Crispy & Golden Asian Inspired Selection

Tesco

Total Energy

47.8

kcal

46.32

% from carbs

17.68

% from protein

36

% from fats

In 18 g

% daily value

Total Fat

1.9g

2.9%

Saturated

0.2g

1%

Sodium, Na

40mg

1.7%

Total Carbohydrates

5.5g

2%

Fiber

0.4g

1.4%

Sugars

0.4g

0.8%

Protein

2.1g

4.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy & Golden Asian Inspired Selection

A typical serving 1 chicken wonton of Crispy & Golden Asian Inspired Selection (18 grams) contains approximately 47.77 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy & Golden Asian Inspired Selection depends on the ingredients and preparation method. On average, one serving 1 chicken wonton (18 grams) of Crispy & Golden Asian Inspired Selection contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy & Golden Asian Inspired Selection depends on the ingredients exists in it. On average, 1 chicken wonton of Crispy & Golden Asian Inspired Selection (about 18 grams) contains approximately 2.1 grams of protein.

On average, 1 chicken wonton (about 18 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken wonton (about 18 grams) contains about 5.5 grams of carbohydrates.

Crispy & Golden Asian Inspired Selection contains approximately 0.4 grams of fiber in 1 chicken wonton (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 48 calories?

The amount of exercise required to burn off 1 chicken wonton Crispy & Golden Asian Inspired Selection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.