Golden Linseed

Tesco

16.07

% from protein

1.4

% from carbs

1.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.1
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0 g
0.2%
Sodium, Na 1.6 mg
0.1%
Total Carbohydrates 0 g
0%
Fiber 0.3 g
1%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Golden Linseed Nutrients FAQs

Nutrients

What is the calorie content of Golden Linseed?

A typical serving 25 g (25 grams) of Golden Linseed contains approximately 126 calories.

You can check the exact calorie content by logging Golden Linseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Linseed have?

The amount of fat in Golden Linseed depends on the ingredients and preparation method. On average, one serving 25 g (25 grams) of Golden Linseed contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Linseed have?

The protein content in Golden Linseed depends on the ingredients exists in it. On average, 25 g (25 grams) of Golden Linseed contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Linseed, Download Nutribit app for healthier you!

How much sugar does a Golden Linseed have?

On average, 25 g (25 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Linseed.

How Much carbohydrates (carbs) is in Golden Linseed?

The amount of carbohydrates (carbs) in Golden Linseed depends on its serving size and preparation. On average, 25 g (25 grams) contains about 0.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Linseed.

How Much Fiber is in Golden Linseed?

Golden Linseed contains approximately 6.8 grams of fiber in 25 g (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Linseed for healthier you!

What vitamins and minerals are in a Golden Linseed?

Golden Linseed contains following minerals:

  • Golden Linseed has 40mg of Sodium, Na.

General

Does Golden Linseed contain caffeine?

Golden Linseed does not contain any caffeine.

Does Golden Linseed contain alcohol?

Golden Linseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Linseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Linseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Linseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Linseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Linseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Linseed for free?

Yes! Since Golden Linseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Linseed with water tracking feature?

Nutribit automatically calculates the water content of Golden Linseed and adds it to your daily hydration log. Simply log Golden Linseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Linseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Linseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Linseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Linseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Linseed

Fiber in Golden Linseed supports digestion.

Fiber in Golden Linseed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Golden Linseed supports heart health.

Soluble fiber in Golden Linseed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Golden Linseed aids in weight management.

Fiber-rich foods in Golden Linseed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Golden Linseed regulates blood sugar.

Fiber in Golden Linseed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Golden Linseed promotes gut health.

Fiber in Golden Linseed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Golden Linseed lowers the risk of colon cancer.

A high-fiber diet from Golden Linseed is linked to a reduced risk of colon cancer.

Fiber in Golden Linseed improves skin health.

Fiber in Golden Linseed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Golden Linseed helps lower blood pressure.

Adequate fiber in Golden Linseed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Golden Linseed boosts immune function.

Fiber in Golden Linseed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Golden Linseed reduces the risk of type 2 diabetes.

Fiber in Golden Linseed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 126 calories?

The amount of exercise required to burn off 25 g Golden Linseed

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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